New Fitness Program at YMCA

Enhance Fitness is a 16-week program created to help those with arthritis and other health needs improve cardiovascular health, strength, flexibility and balance. The class meets Monday, Wednesday and Friday from 1:30-2:30pm at the Greater Waco YMCA. All participants are able to do exercises either seated or standing. Cost is free to YMCA members and $75 for Community Members. Classes begin on June 15. Please call 254-776-6612 or come by the YMCA to register. For more information, reach out to Carla Browning or Crystal Hernandez at 254-776-6612