New Things for Old Wacoans To Do

A common misconception about Waco is that there’s nothing to do here. 

If that is coming from a transplant, by means of work, school, or life, they are just wrong. If that is coming from a native or naturalized Wacoan–what I call someone who has been in the area a while–it could seem that way, especially if you’ve gotten familiar with what is already here and established a presence in the community. 

However, Waco has been growing beyond proportions in recent years, which all living here can agree on due to the amount of traffic and the number of orange cones. 

With the growth of our city and surrounding areas, the blossoming communities, and the booming industries, there are tons of new (or soon-to-be) establishments in Waco for natives, transplants, and visitors to check out. 

Digi Golf Club

1412 N Valley Mills Dr, Suite 108, Waco, TX 76710

This indoor golf simulator is the first of its kind in Waco. Revolutionizing golf in Central Texas, Digi Golf Club allows players to enjoy a full 18 holes from iconic greens across the world. Bucket list destinations are brought right to Waco. Bring your clubs, hit some balls, and enjoy the always-perfect weather at Digi Gold Club. Not to mention, it is open 24/7! Bring your friends and stop by Digi Golf, located right off Valley Mills, at any time. 

ReadyGolf

1700 S 5th St, Suite B, Waco, TX 76706

What started as a class project at Baylor University has turned into an accessible, fun, and future-focused business that is centered around a passion for golf. Whether it’s your first time holding a club or you’re wanting to perfect your swing, ReadyGolf is bringing weatherproof, pressure-free play to our city. Need a break from the simulator? Sit back in their comfortable lounge chairs, where you can catch the Baylor game, stream your favorite show, or just kick it with friends. 

Hammer & Stain–New Location

1225 Richland Dr, Suite 3, Waco, TX 76710

This DIY workshop is a wood and paint studio where people of all skill levels can make custom home decorations. All tools, materials, and instructors are provided, so bring your creativity and get painting! A new location has been opened on Richland Drive. Hammer & Stain is the perfect space for craft parties and family bonding.  

Dog Haus Biergarten–Opening July 31, 2025

215 S University Parks Dr, Suite 102, Waco, TX 76706

Signature beef dogs, handcrafted sausages, and grilled burgers all served on toasted King’s Hawaiian rolls. With creative culinary combinations to top each item on the menu, there is plenty to explore. From sliders to bad-ass breakfast burritos, Dog Haus has garnered national attention for their wide array of quality eats. 

Sagrado Cocina and Bar

215 S University Parks Dr, Suite 107, Waco, TX 76701

With traditional Mexican flavors and modern vibes, Sagrado Cocina and Bar is the dining destination of your dreams. Hot salsas, craft cocktails, and melt-in-your-mouth meals will have you coming back to this bold environment again. The picturesque interior is highly styled, and the culinary concoctions match the energy. Having just opened this spring, Sagrado is still climbing in notoriety around Waco. Dine with them to find out for yourself! 

Tia Juanita’s Fish Camp–Opening Late July

4671 S Jack Kultgen Expressway, Waco, TX 76705

This Southeast Texas restaurant chain provides a taste of Mexican food spiced with Cajun cuisine. Tia Juanita’s has found a match made in heaven. Try some Grilled Boudin Quesadillas or Blackened Gator Tacos. Perhaps you’d prefer the oyster bar. Anyway, you will be going home stuffed and satisfied! Tia Juanita’s Fish Camp will be coming to Waco very soon, so keep your eye out for the ‘Mexi-Cajun’ creations they are bringing to town. 

Tru Jamaica–New Brick and Mortar

937 Taylor St, Waco, TX 76704

After losing their building in East Waco to a fire, Tru Jamaica is reopening its doors. This colorful, easygoing Jamaican eatery serves up delicious oxtail, jerk chicken, and a multitude of curry entrees. Try the flavorful, flaky patties with beef, chicken, or vegetables. With unique Jamaican drinks available as well, you do not want to miss this cuisine. 

This is the first installment of “New Things for Old Wacoans To Do.” If you know of a restaurant/business opening up, or one that recently has, send the information to hello@actlocallywaco.org.

Elizabeth Riley hails from Tennessee and is a graduate of English Literature and Professional Writing & Rhetoric from Baylor University. With passions in archival preservation, communal connection, and women in sports, she writes because it matters, with hopes of bridging villages and fostering revelry amongst them.

Top Five Gluten Free Eateries in Waco

Alpha Omega Grill & Bakery

929 Franklin Ave, Waco, TX 76701

Built out of an old transmission shop in historic downtown Waco, Alpha Omega Grill & Bakery is a fantastic Mediterranean joint serving gyro sandwiches, fresh pita, and mezze platters. There is much on this menu to obsess over, and a second location was opened in Hewitt for locals who couldn’t get enough. Alpha Omega offers gluten free, dairy free, and vegan options. 

Around the World Bakery

119 N 12th St, Waco, TX 76701

This bakery and coffee shop is bringing internationally inspired desserts directly to downtown Waco. Owned by Hillsboro native, Adilene Camarena, this shop was inspired by the owner’s travels around the world and her own passions in culinary arts. With gluten free options, this bakery takes you around the world from your neighborhood. 

Harvest on 25th

112 N 25th St, Waco, TX 76710

This locally owned farm to table restaurant in Waco serves breakfast and lunch everyday from 8 am to 3 pm. With vegan options, gluten free possibilities, and recipes that push the boundaries of standard food, Harvest has something to easily satisfy everyone. With picnic style tables, flowers at every turn, and laughter echoing through the space, Harvest is the place to be with some beautiful community.

Revival Eastside Eatery

704 Elm Ave, Waco, TX 76704

In the heart of historic East Waco, this female owned business serves up delicious salads, sandwiches, and burgers. With a list of craft beers and wine to sip on, Revival has everything you could possibly be craving!​​ Try their iconic sweet potato fries or tomato soup, which are bursting with flavor in every bite. 

YAKI Texas Teriyaki 

1307 S Valley Mills Dr, Waco, TX 76711

Keeping it simple so that more can enjoy it, YAKI Texas Teriyaki is gluten, dairy, and nut free. This drive-in on Valley Mills serves BBQ rice boxes to-go. Spice up your favorite dish with specialty house sauces, also known as “soss.” Rice, protein, soss, and slaw–a complete meal in a box! Fun foods, crazy colors, and mindful meals makes YAKI one of the best. 

While these facilities have gluten free options on the menu, it is important to consider cross contamination in all cases. Please double check with each eatery to confirm their gluten-free dedication. Some items from these places are not safe for those with celiac disease.  

Elizabeth Riley hails from Tennessee and is a graduate of English Literature and Professional Writing & Rhetoric from Baylor University. With passions in archival preservation, communal connection, and women in sports, she writes because it matters, with hopes of bridging villages and fostering revelry amongst them.

Experience The Heart O’ Texas Fair & Rodeo in Waco

Every autumn, Waco transforms into a vibrant hub of culture and tradition as the Heart O’ Texas Fair & Rodeo rolls into town. This annual event, deeply rooted in Texas heritage, showcases the best of rodeo, live music, delicious food, and family-friendly entertainment. Whether you’re a local or visiting from afar, here’s why you should mark your calendar for this unforgettable celebration.

A Rich Tradition

The Heart O’ Texas Fair & Rodeo began in 1953, reflecting the spirit and resilience of the Waco community. Over the years, it has evolved into one of the premier events in the state, attracting thousands of visitors annually. The fair not only highlights the agricultural heritage of Texas but also fosters a sense of community, bringing together families and friends for a week of fun.

Roping and Riding

At the center of the fair is the rodeo, where cowboys and cowgirls from across the country compete in thrilling events like bull riding, barrel racing, and roping. The atmosphere is electric as the crowd cheers on their favorites, crafting a true sense of camaraderie among the community. The rodeo showcases not only the skill and bravery of these riders, but it also acknowledges the deep-rooted traditions of ranching and rodeo culture that Texas is famous for.

Fun for Everyone

While the rodeo is a major draw, the Heart O’ Texas Fair offers a plethora of activities for all ages. From carnival rides to livestock shows, there’s something for everyone. Kids can enjoy petting zoos, face painting, and interactive exhibits, while adults can explore local food vendors, beer and wine gardens, and art displays. The fair’s bustling midway is alive with colorful lights, laughter, and the delightful sounds of carnival games. 

Live Entertainment

Music is a key highlight of the Heart O’ Texas Fair & Rodeo. Each night features a lineup of talented performers, from local bands to well-known country artists. The concerts offer a perfect opportunity to kick back, enjoy some tunes, and dance under the stars. It’s a fantastic way to experience the local music scene and celebrate the Texas spirit.

Taste the Flavors of Texas

No fair is complete without food, and the Heart O’ Texas Fair does not disappoint. Indulge in classic fair favorites like funnel cakes, corn dogs, and cotton candy, or try something uniquely Texan, like brisket tacos or fried pie. Local food vendors showcase the region’s culinary delights, ensuring that every bite is a true taste of Texas.

Community and Connection

Beyond the festivities, the Heart O’ Texas Fair & Rodeo emphasizes community involvement. Local organizations and schools participate, showcasing their projects and achievements. This sense of connection fosters pride and unity, making the event feel like a homecoming for many attendees.

The Heart O’ Texas Fair & Rodeo is more than just an event; it’s a celebration of culture, community, and tradition. Whether you’re a rodeo enthusiast, a food lover, or simply looking for a fun day out with the family, this fair has something to offer everyone. 

Grab your cowboy hats, boots, and belt buckles, and get ready to experience the magic of the Heart O’ Texas Fair & Rodeo in Waco. It’s a celebration you won’t want to miss!

Elizabeth Riley hails from Tennessee and is a senior double majoring in English and Professional Writing & Rhetoric at Baylor University. She works as a Transcription Assistant at the Baylor University Institute for Oral History and is President of the Baylor Ice Girls for the 2024-2025 season.

THE SALVATION ARMY PROVIDES THANKSGIVING MEALS IN THE COMMUNITY

Waco, TX  (Nov. 23, 23)—In light of the challenges presented by increasing food costs, The Salvation Army of McLennan County is helping by offering Thanksgiving meals to anyone in need. “Rising food costs have created challenges for many people in our community,” said Major James Taylor, leader of The Salvation Army of McLennan County.  “Anyone needing food this Thanksgiving is invited to get a hot Thanksgiving meal.” 

Community Meal:  The Salvation Army hosts a Thanksgiving meal at the Community Kitchen to share the season’s spirit.  This will be the 132nd year to serve a Thanksgiving meal in  Waco Texas. 
Date: Thursday, November 23, 2023
Time: 11:00 a.m. – 2:00 p.m.
Location: 300 Webster Avenue, Waco TX, 76706

How to Get Help:
If you need a Thanksgiving meal, please join us at 300 Webster Avenue on Thursday, November 23, 2023 from 11:00 a.m. to 2:00 p.m. 

Volunteer Opportunities:
We are looking for volunteers to support this event. To volunteer, please sign up online at The Salvation Army Waco/McLennan County – Volunteer Console (cervistech.com)  or contact our Volunteer Coordinator at 254.756.7271.  We are also asking for pies and cookies and cakes from the community for the event.

Donations:
Your support and generosity will help ensure that everyone in our community can enjoy a warm Thanksgiving meal during this season of gratitude. Donate by visiting our offices at 4721 W. Waco Drive or by mailing a check to 4721 W. Waco Drive, Waco, TX 76710.  Please note “Thanksgiving Meals” on the check memo line. Thank you for your kindness and community spirit.  Pies, cookies and cakes are need too!

For additional information, please contact 254.756.7271 M-F 8-5 or visit Facebook to see the event.

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About The Salvation Army
The Salvation Army, an evangelical part of the universal Christian church established in London in 1865, has been supporting those in need in His name without discrimination for more than 130 years in the United States. Nearly 30 million Americans receive assistance from The Salvation Army each year through the broadest array of social services that range from providing food for the hungry, relief for disaster victims, assistance for the disabled, outreach to the elderly and ill, clothing and shelter to the homeless and opportunities for underprivileged children. 82 cents of every dollar The Salvation Army spends is used to support those services in 5,000 communities nationwide. For more information, go to www.salvationarmyusa.org

WFM lunch for people experiencing homelessness kicks off National Health Center Week

On Monday afternoon, Waco Family Medicine (WFM) hosted “Flavor Feast,” a free lunch at the Meyer Center for community members experiencing homelessness. The event included a meal provided by Part Time Chef and a cooling station for attendees.

The event kicked off WFM’s recognition of National Health Center Week (NHCW). NHCW is an annual observance sponsored by the National Association of Community Health Centers (NACHC) running from Aug. 6 to 12. It aims to raise awareness and honor the contributions of Community Health Centers (CHCs) like WFM that provide comprehensive healthcare services to millions of patients across the U.S.  

WFM’s NHCW programming includes People Experiencing Homelessness Day (Monday), Patient Appreciation Day (Wednesday), and Health Center Staff Appreciation Day (Friday). Patients and staff will be recognized with tokens of appreciation later in the week. 

Each year for NHCW, WFM hosts Healthcare for People Experiencing Homelessness Day to highlight and expand the care provided to community members experiencing homelessness in Central Texas. People who experience homelessness endure higher rates of chronic and acute disease, behavioral health conditions, and other needs that are connected to poorer health outcomes, disability, and early death. Located downtown in the same building as Mission Waco’s Meyer Center, Waco Family Medicine – Meyer Center treats more patients experiencing homelessness than most other locations in the clinic system.

In 2022, WFM provided more than 61,000 patients with integrated medical, dental, and behavioral health care across 15 clinical sites. WFM addresses social and environmental barriers to wellness through innovative programs and community partnerships. Additionally, an in-house pharmacy provides quickly filled prescriptions to patients at a fraction of traditional costs. 

With a quarter-million patient visits annually, the WFM system cares for one-fifth of McLennan County’s population. Ninety percent of county residents live within 10 miles of a WFM location, making care more accessible to patients, especially those with limited transportation. In 2021, about 74% of WFM patients identified as a racial or ethnic minority, and 22% were best served in a language other than English. The organization strives to provide high-quality, equitable care to meet the medical needs of Central Texans. 

WFM invites community members, partners, and supporters to follow the organization on Facebook and Instagram (@wacofamilymedicine) to learn more about the social and economic contributions of CHCs throughout NHCW.

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Waco Family Medicine is a Federally Qualified Health Center providing medical, dental, behavioral health, and community health care at 15 locations across McLennan and Bell counties. The nonprofit also provides graduate medical education through Waco Family Medicine – Institute and serves as a clinical training site for medical residency students, dental students, physician assistants, nurse practitioners, clinical social workers, pharmacy students, medical technicians, and allied health caregivers. WFM was established in 1970 to address a shortage of doctors, lack of access to primary healthcare, and economic development issues.

THE DEEPER MEANING BEHIND NATIONAL DONUT DAY

This food-focused holiday is among the few with roots in charitable service.

National Donut Day calligraphy lettering and doughnut isolated on white . Vector template for typography poster, banner, flyer, sticker, t-shirt, postcard, emblem design, etc.

Waco, TX  June 2, 2023  On the first Friday in June, Americans celebrate all the gooey goodness of donuts. But many don’t know that National Donut Day has its roots in doing good. This sweet tradition dates back to World War I, when nearly 250 Salvation Army volunteers known as “Donut Lassies” traveled overseas to provide emotional and spiritual support and fried confections, supplies, and other services to troops on the front lines.

The Donut Lassies fried donuts in small pans and are credited with popularizing the donut in the United States when troops returned home from war. The Salvation Army in Chicago celebrated the first National Donut Day in 1938 to help those in need during the Great Depression and commemorate the Donut Lassies’ work.

For over a century, the organization has provided a wide range of essential services like food, shelter, and emotional and spiritual support to the most vulnerable and to many of the men and women serving on the front lines of need.

“This National Donut Day, as citizens of Waco celebrate with a sweet treat, we are proud to remember that this fun tradition started with our volunteers over a hundred years ago,” said Major Jim Taylor. “If you ask me, knowing that the day has its roots in the fight for good makes those glazed pastries taste even sweeter.”

To honor the history of Donut Day, The Salvation Army of Waco will celebrate by spending the day dropping off donuts to First Responders who fight the battle here at home.  A “Donut Lassie” will be handing out donuts to over 100 veterans at the VA hospital.  Another “Donut Lassie” will be at the HEB on Valley Mills to greet and meet guests as we partner with them statewide to celebrate this day.  HEB donated a portion of the donuts for the day and will be giving back 2% of all donut sales for the week (not prepackaged boxes) to The Salvation Army Waco.  Shipley’s makes over 20 dozen donuts for delivery as well.  

The best way to participate with The Salvation Army Waco is by volunteering either at the Family Store or the Community Kitchen and during the Holidays when Bell Ringing Season is here.   Volunteer activities are posted at:  The Salvation Army Waco/McLennan County – Volunteer Console (cervistech.com)  You can also support the Salvation Army financially by giving online at Donate to TSA Waco General Donation Page (salvationarmytexas.org)

For more information about The Salvation Army of Waco, please visit our website at:  https://southernusa.salvationarmy.org/waco  or call 254.756.7271 or email Dinah.mills@uss.salvationarmy.org

Waco helping clean up dining adventures

By Ferrell Foster

Fifteen months into my life as a Waco resident, I’ve discovered something new — local restaurant food inspection scores. It’s on the City of Waco website.

KWTX channel 10 reports area restaurant inspection scores.

I ran across this when I saw a story about the scores on KWTX channel 10’s website. I do not totally understand why the scores in the KWTX report do not match up with scores on the city site for the same restaurant; I suspect it has something to do with the reporting day.

When it comes to restaurant scores, lower is better. On the city site there are many zeros (hooray!) and the vast majority have scores in the single digits (more subdued celebration).

The channel 10 report highlighted two Greater Waco scores of 90. Yikes! And the losers are: Burger King #3714 at 103 East Loop 340 in Lacy Lakeview and Cracker Barrel #166 at 4275 North IH-35 in Lacy Lakeview.

Wouldn’t it be nice if restaurants had to to post, in 12-inch lettering on their doors, their most recent score. You’re walking up to your favorite place, which has always in the past had a big “0” on its door, to find a “75.” Whoa! Better think before you open the door and spend your money. Thoughts: There is a new manager. Last time I was here the mashed potatoes didn’t seem right.

Well, restaurants do not have to post their numbers, but we can look them up online, so that’s pretty cool. (Of course, some people do not have Internet access, so they are at a disadvantage in getting this info. Inequities are real.)

I liked that channel 10, after outing the bad players, presented this week’s Clean Plate Award winner — Mamaka Bowls at 215 South University Parks Dr. in Waco, “which obviously got a perfect food inspection score.”

Mamaka’s has endless combinations, the TV station reports. “There are specialty ingredients such as almond butter, cacao nibs, coconut shreds, and spirulina, which is basically blue-green algae. Of course, if you like it plain and simple, items like The Mac with mango, strawberry, pineapple, orange juice, topped with the fruit and a little homemade granola could treat your taste buds right.”

Publicly posted restaurant inspection scores protect all of us from bad players and helps us find the good ones. There simply is no go way for consumers to know what’s going on in the kitchen without such scores. You can get some clues about the cleanliness of a restaurant from how it cares for it’s dining area and, especially, its restrooms. (I have a desire to visit a restroom before I order. Sometimes I regret I went after eating.)

Food is important. A big tip of the hat to the many, many restaurants who are working hard to keep it clean. We need to honor them with our dollars. There are options; we don’t have to do business with dirty eateries. Of course, I wish they would all earn a zero. That would be better for everyone.

Ferrell Foster is acting executive director of Act Locally Waco and senior content specialist for care and communication with Prosper Waco.

The Act Locally Waco blog publishes posts with a connection to these aspirations for Waco. If you are interested in writing for the Act Locally Waco Blog, please email Ferrell Foster at ferrell@prosperwaco.org.

Local restaurant owners harvesting hope

By Maddie McNamee

If you’ve ever been asked about the best brunch spot in Waco, odds are you’ve probably recommended a local treasure called Harvest on 25th. The restaurant, which was born out of a passion for wholesome food and a desire to host good community and culture didn’t exactly start off as a restaurant. In fact, it started off with Juanita Barrientos selling food out of a small kitchen using the produce from Toby Tull’s family farm. 

Toby Tull and Juanita Barrientos

These future business partners had no idea they would soon open a wildly popular restaurant when they first made this arrangement, but when Tull tried some of the food that Barrientos was creating, the idea for Harvest on 25th was born. 

In November 2018 Harvest on 25th opened its doors, and this nutritious and delicious restaurant has been a go-to for Wacoans ever since. Cozy on the inside and sleek on the outside, the restaurant itself matches the food they serve —traditional breakfast and lunch staples with a healthy and unique spin. 

The eatery has been popular among Baylor students and locals alike for a little over three years now, with people like Emily Hoppie, a recent Baylor graduate, praising her favorite brunch spot, saying: “I love the atmosphere at Harvest on 25th. The people are so kind, the food is always amazing, and the restaurant itself is adorable.” 

It was Emily and the many like her that felt the devastation right along with the owners and employees of Harvest on 25th after learning the news of an electrical fire that broke out at the end of April, destroying the kitchen and entryway. 

In the immediate aftermath, the future of the little restaurant that was loved by so many looked unclear. Co-owner Juanita Barrientos said: “The first thought for me was my employees and the devastation they were feeling. Our team is very much a family. We have all worked tremendously hard just to see it in flames. It was tragic. Especially coming out of the pandemic.”

In an effort to keep her and co-owner Tull’s dream going, the pair started a GoFundMe in hopes of raising enough money to cover the cost of damages. What they didn’t expect was to immediately raise $20,000 — a testament to the support locals have to the place serving food not only good for the body, but good for the soul. 

Barrientos touched on her overwhelming appreciation, stating: “The response to the GoFundMe was an amazing surprise. I underestimated how special Harvest on 25th is to this community, and what a positive impact it makes on people’s lives. The love and support was overwhelming and humbling. We are incredibly thankful.” 

On top of the financial support from the community, other local businesses around Waco stepped up to support in other ways. An outpouring of messages flooded the comments section of the post that announced the fire on Instagram. 

Businesses such as Fabled Bookshop, Milk Bottle Cookies, Oh My Juice, and the Sweet Station were just a few that shared their sympathy and well wishes with the restaurant. Restaurants such as Revival Eastside Eatery, Milo, Dichotomy, Sloanes, Pinewood, Waco Axe, and Southern Roots Brewing Co. have even been so generous, with a few offering space for pop-up dinners and some even dedicating a portion of their sales to raise money for the business. 

Currently, Harvest on 25th is operating out of a commissary kitchen that generously offered the space to serve food out of. Barrientos and Tull are grateful to be able to keep their business running and keep their staff employed, but with the end of the pandemic in sight, convincing people to order take out has proven difficult. 

Barrientos humbly touched on this challenge, stating: “The only difficulty has been that we are a little off the beaten path for most people, so it’s easy to forget where we are. Also, people are dining more these days, so it’s a little difficult to promote takeout while the momentum is in the opposite direction after the pandemic — and understandably so!” 

Despite these difficulties, the future of Harvest on 25th is bright, with plans to reopen at the end of July. These owners are so grateful to Waco for their support and are ready to be back serving the community in a little over a month. 

In the meantime, those who are missing those delicious pancakes or mouthwatering breakfast tacos, don’t fret! Wednesday through Sunday from 8 a.m. to 3 p.m. you can still pick up all of your favorites at 1523 Herring Ave. if you order online, and you can even attend a farm to table dinner at Milo June 22. Thank you, Wacotown for supporting local businesses.

Maddie McNamee is a creative writing intern with Act Locally Waco. She is a student-athlete at Baylor University and is pursuing a major in Professional Writing and Rhetoric. 

The Act Locally Waco blog publishes posts with a connection to these aspirations for Waco. If you are interested in writing for the Act Locally Waco Blog, please email Ferrell Foster at ferrell@prosperwaco.org.

Vegetable of the month: Bell Peppers

By Lindsey Breunig-Rodriguez

It has been several months since I last wrote an article for Act Locally Waco. I am happy to be back and ready to continue featuring different fruits and vegetables each month. 

Bell peppers might be one of my favorite vegetables (be warned I will say this for four or five other veggies) due to their versatility, bright colors, and packed flavors.  If you enjoy gardening, bell peppers are at the start of their season, (summer and fall) so be on the lookout for great deals at the grocery store or farmers market because buying vegetables in-season results in a fresher, tastier, and a lowest cost product. 

Nutrition: 

Per USDA dietary guidelines it is recommended we consume 3 cups of vegetables daily. Vegetables may be fresh, canned, frozen, or dried, and may be whole, cut-up, or pureed; it all counts. For bell peppers (all colors), a 1 cup serving is equal to 1 cup of chopped, raw, or cooked pepper or 1 large pepper (3″ diameter, 3¾” long). One small pepper is equal to ½ cup. 

Bell peppers are a great source of Vitamin C, which keeps our immune system strong and helps our bodies heal quickly. Red bell peppers are higher in both Vitamin C and A compared to green bell peppers. Additionally, bell peppers are fat free, saturated-fat free, sodium free, cholesterol free, and low in calories. 

Shopping, Storage, and Preparation: 

In the summer we might see deals on fresh bell peppers, but we can also enjoy them in other forms like frozen and canned for good nutrition and convenience. If selecting fresh, choose firm, brightly colored peppers with tight skin that are heavy for their size. Avoid dull, shriveled, or bumpy peppers. Store fresh in the refrigerator for up to five days. 

The skin of a bell pepper is fairly soft so little pressure is needed when cutting. This may be a great veggie to cut with children who want to work on knife skills; however, the shape can be intimidating. University of Maryland’s Extension program created a quick video on how to buy, store, and prepare bell peppers, watch here

Enjoy: 

Bell peppers are a staple in a variety of ethnic cuisines, including Asian (Chinese, Japanese, Korean), African, Latino, and Mediterranean. Enjoy bell peppers in a variety of different ways:

  • Raw: A tasty addition for a veggie tray and are delicious with many kinds of dip or for extra crunch add to sandwiches and wraps. 
  • Grilled/Roasted/Sauteed: Indoor or outdoor, peppers will taste great with simply some oil and salt or other seasoning. A great addition to pasta sauce, a pizza topping, breakfast eggs, soups, or chili. 
  • Stuffed: Stuff with whatever you have available at home. A mixture of beans/meat, brown rice/grains, veggies, and spices can go such a long way and has endless combinations. Stuff the pepper and bake! 
  • Added to salads and casseroles. 

Check out these other tasty recipes too: Simple Stuffed Peppers (a household favorite!), BBQ Chicken Pizza, and Mac and Beans Medley

I hope you enjoy!

USDA is an equal opportunity provider and employer. This material was funded by USDA’s Supplemental Nutrition Assistance Program — SNAP. To learn more about the Supplemental Nutrition Assistance Program (SNAP) or to apply for benefits, visit www.yourtexasbenefits.com.

Lindsey Breunig-Rodriguez is an Extension Agent for the Better Living for Texans program with the Texas A&M AgriLife Extension Service. She is originally from Grapevine but now calls Waco home. A graduate from Baylor University, she loves to venture out to Cameron Park, visit the local Farmers Market, and try out the awesome eateries in Waco. If you see her and hear a loud bark, that’s her pup Lucy Ann just saying hello.

The Act Locally Waco blog publishes posts with a connection to these aspirations for Waco. If you are interested in writing for the Act Locally Waco Blog, please email Ferrell Foster at ferrell@prosperwaco.org.

Waffle Chic’s Evans: ‘Waco is a wonderful, awesome community of outstanding people.’

In honor of Black History Month, we are featuring interviews with local Black community leaders. These pieces were written by Baylor University students from the Department of Journalism, Public Relations, and New Media. The students asked questions about what the leaders love about Waco, and we are excited to share their responses with you this month.

By Skylla Mumana

For many new to the area, and even some long-term residents, navigating the city may prove difficult and finding things to do may seem even harder. However, local figures such as 38-year-old Shamica Evans are proving that the city has so much to offer. 

Shamica Evans

Evans is founder of Waffle Chic, a local food truck. There, she works to deliver classic Southern comfort food for the Waco public to enjoy. Her goal is to create community, which she continuously strives for by serving up fresh, mindful ingredients with a smile. She came up with the idea of her truck from her own personal experiences with single-motherhood.

“The name Waffle Chic originates from me being a single-parent with my kids,” she said. “The waffle is kind of like the mom, and the chicken is the chicks, my little chicks.” 

By selling chicken and waffles, Evans wanted to bring a fresh, new perspective to the food truck scene in Waco and expose the public to good, Southern cooking on the go. Inclusivity is a staple in her kitchen, and she strives to accommodate the needs of her customers every chance she gets.

“It’s healthier for those that are healthier, it’s still Southern for those that like Southern because I’m still using all the Southern spices. Kids can eat it, and older people can eat it, too,” Evans said. 

To Evans, Waco is a booming city that has room for both big and small businesses. She also thinks Waco continuously fosters a wholesome sense of community that rivals small towns. Growth and connection are two factors that help drive the Waco community and lead to what she describes as outstanding community building. 

“I don’t feel like we’re in competition. I just feel like we’re all growing with each other,” she said. “We’re a village here in Waco, and we’ve got plenty of giants who are willing to build empires and kingdoms with each other.” 

Evans is heavily involved in programs and organizations within the Waco area, such as Cen-Tex African American Chamber of Commerce, Hispanic Chamber of Commerce, and Hewitt Chamber of Commerce. All of these organizations were instrumental in helping Waffle Chic get its start. Not only that, but Evans is also known to actively help out the homeless. Fueled by her faith and background, she hopes to give back to a community that gave so much to her. 

“They’re really the ones experiencing hardship,” Evans said. “I just see them as family as well, and still to this day each of them will come to my truck, and they’ll come to just say hello.” 

When it comes to describing how special Waco is, Evans had her own acronym to share.

“I could give Waco four words or phrases just by using the letters in its own name,” she said. “Waco is a wonderful, awesome community of outstanding people.”

By connecting food and community, Evans proves that not only does Waco have a variety of eateries to choose from, but it also is a city that is filled with people who inspire and prosper. 

“I’ve lived here in Waco my whole life,” Evans said. “I don’t see myself living anywhere else.”

Skylla Mumana is a freshman journalism major at Baylor University from San Antonio. 

The Act Locally Waco blog publishes posts with a connection to these aspirations for Waco. If you are interested in writing for the Act Locally Waco Blog, please email Ferrell Foster at ferrell@prosperwaco.org.