Mental Health: The Ripple Effect Of Suicide

By Elana Premack Sandler, LCSW, MPH “A suicide is like a pebble in a pond. The waves ripple outward.” Many years ago, my colleague Ken Norton, LICSW, director of NAMI New Hampshire, shared this quote, and it has stuck with me. Visually, when you see a pebble drop into a pond, it’s something small that…

Read More

The Business of Health: Understanding your Health Insurance Policy

By Glenn Robinson One of the hallmarks of the information age economy is consumerism – in this instance, defined as businesses making their goods and services more convenient, affordable, or otherwise desirable to customers. For years, virtually every segment of our economy has embraced this trend… except healthcare. At least until recently. Increasingly, healthcare consumers…

Read More

Trails & Trials: Don’t Tri Alone

(This post is a part of a regular series “Trails & Trials,” a monthly adventure series inspiring others to experience the physical, mental, and social benefits of cycling, running or swimming in Central Texas. For more posts in this series, click here: Trails and Trials.  – ALW) By Natasha van der Merwe “Have you ever decided…

Read More

Knowing history compels me to share it and make it.

(Gloria Conatser, a student at Waco High,  was one of 25 students nationwide selected to present their National History Day documentaries at the Smithsonian National Museum of African American History and Culture at this year’s National History Day event.  In today’s blog post she shares a bit about what this opportunity meant to her. —…

Read More

Be a Waco, Texas Voter!

by Rebecca McCumbers Flavin Election Day is right around the corner, and the League of Women Voters of Waco wants you (YES, YOU!) to be a Waco, Texas voter! In this blog post, we provide a step-by-step guide with something for everyone – from first time voters to those who have never missed an election.…

Read More