Waco is proud to welcome Olive Door Imports to the Downtown scene. Located at 924 Austin Ave, Olive Door Imports store sells 17th-18th century furniture with a story. Each piece is hand-selected from Europe – places like Denmark, Brussels, Hungary, and other eastern European locations. Owner Shelley Gay says opening the store was a dream 20 years in the making. She chose Waco as the ideal location after a falling in love with the community on a weekend visit. Shelley’s goal is to offer affordable, artistic furniture for the creative who wants to make their space truly their own. According to Shelley, these are “pieces you may not have seen before and may never see again”.
We’d love to see you at the Grand Opening happening January 15th from 6-9 pm! This isn’t your ordinary grand opening: January 15th will also feature stunning artwork by DVLVD LLC. If this name sounds familiar, you may remember an art expo hosted at Cultivate 712 in 2020 or seen any of the DVLVD mural paintings throughout town (the most recent work being the Cactus Rose face, the interior of Milo All day, and the mural on the Dr. Pepper Museum). DVLVD (pronounced Devolved) is a mural and design group based in Waco, TX. The team includes Cade Kegerreis, Cole Henry, Kyle Antis & Kaleb Antis. They specialize in hand-painted works that range from large-scale public art projects to small business storefronts. Founded in 2020, their mission is to bring forward the art of empowered artists to the public. Waco is so pleased to have this team of artists dedicated to unity, diversity and connection. For more information, you can visit their Instagram page @dvlvdmurals or visit the website www.dvlvd.com.
Mark your calendars for this awesome grand opening on Saurday, January 15th – you won’t want to miss it! Art from DVLVD will continue to show through the end of February. Olive Door Imports hopes to feature the work of artists at shows every 6 weeks. Shelley, Brooks, and the team look forward to meeting you and the rest of the Waco community.
By Deneece Ferrales
For many of us, the new year means time to set our new year’s resolution(s) — a goal or set of goals that are generally designed to help one become happier, healthier, more successful, and/or have increased life enjoyment. According to several studies, health goals are the most common resolutions.
In the United States, exercising more, losing weight, and better mental health are among the top five resolutions every year. These are important, especially in light of the COVID pandemic continuing to limit our contact with others and limiting how and when we can participate in healthy activities such as exercise or even the ability to access healthy foods.
Keeping up a healthy exercise routine and healthy eating are imperative both to our physical and our mental health. Unfortunately, despite our best intentions, many of our resolutions will be abandoned before January ends.
The collective wisdom regarding resolutions has always been that discipline is key and that if we fail at keeping a resolution, it is because of poor self-discipline. However, simply telling ourselves to do it does not lead to success. According to US News & World Reports, we normally set resolutions based on our Christmas excesses (eating, failing to get exercise during the holidays, etc.) without preparing ourselves for the changes we plan to make in our lives.
There is a discomfort that comes with change, even when that change leads to feeling better. We have to readjust our schedules for exercise, amend our shopping habits to seek out healthier foods, or make other intentional changes to our daily routines and habits. This is stressful because the act of change, any change, produces emotional friction.
If we have not determined when and how we plan to exercise or made a plan for any grocery shopping changes needed to be able to purchase healthier foods, then we are doomed to fail when we experience that transient discomfort. It is important to plan for the change and give yourself a step-by-step guide to when and how each change will occur. Even with the best plans, transient discomfort will occur, but it is much easier to follow a well-thought-out plan through the change than to add further stress from indecision.
Here are some tips for keeping those healthy new year’s resolutions:
- Turn your broad health resolutions into specific goals with steps for accomplishing those goals. I like using SMART goals (specific, measurable, attainable, realistic, and timed). SMART helps us think out exactly how and when we plan to make our changes and then gives us time limits for accomplishing our goals. So instead of having a resolution that says, “Get more exercise,” your resolution reads, “Take a mile-long walk 4 times a week for the next three months.”
- Think small. Set your goals for something accomplishable. You may want to run in next year’s marathon, but you have not begun to train yet. Setting a goal that is not reachable or that will require work over a long period of time is likely to lead to disappointing results and goal abandonment. It might be better to start with a smaller goal, like running a mile or running 3 times a week, and as you reach each goal, set another until you are ready to run that marathon.
- Consider your why. Setting goals that lead to better health is always a good idea. The meaning of those goals is different for each person. One person may be diabetic and interested in lowering their A1C, while another person may want to increase stamina to be able to participate in more activities. Whatever your reason, this can be what keeps you motivated on those days when you are not feeling it. If your goals revolve around exercise and/or healthier eating, try to stay away from an appearance-focused why.
- Keep it all in the family! Parents have to consider their children’s needs, which are sometimes unpredictable. Setting a health resolution for the whole family makes reaching your goals a “family affair” and prevents you from having to choose between your family and your own personal growth.
The Robert Wood Johnson Foundation published a report titled, “State of Childhood Obesity: Prioritizing Children’s Health During the Pandemic.” The report states that more than 15% of children (1 in 7) between the ages of 10 and 17 are obese. Childhood obesity leads to a host of health problems in adulthood. For this reason, including the children in developing healthy goals now will give them a foundation for continuing healthy practices.
If setting a family health resolution, call a family meeting so everyone has input. Define what a resolution is so that the entire family understands the importance of setting the goal. Talk about your family’s good health habits and bad ones to determine the best family resolution.
- Write down your goals/resolutions. Writing down your resolutions helps make your goals more intentional. Looking back at the goals can help motivate you and remind you how far you have come toward achieving your goals.
- Share your resolution with others. Telling other people about your goals can help hold you accountable. It can also help you find others who are working on similar goals so that you can achieve them together. Find someone else who wants to exercise and schedule walks or grocery shop together.
- Use technology to your advantage. There are a myriad of apps for your phone that can support you in your quest to meet your goals.
- Look at your goals frequently and review your progress. There are a number of free goal tracking apps that can assist you with this.
- It’s not over just because you veer off course. We all veer off course sometimes. Maybe you had a bad week and weren’t able to walk or you were not able to shop at your regular grocery store and thus had to buy more pre-packaged and less healthy foods. It’s okay. Look back and celebrate the progress you have made and how far you have come then readjust so that you are able to continue moving forward despite the disruption.
Let’s make 2022 a year of healthier living by learning to plan, set, and achieve our health goals. Have a happy and healthy new year!
Deneece Ferrales, Ph.D., is director of health initiatives with Prosper Waco.
FREE SAFE RIDES HOME ON NEW YEAR’S EVE!
Call now to schedule your FREE ride to and/or from your NYE destination!
Same-day requests accepted (based upon availability)
For those needing an unexpected safe ride, Tow King also partners with us to offer free vehicle tows
home. Vehicle tows can be arranged by calling Tow King directly at (254) 666-5484.
The idea behind Safe Ride Home is to support responsible drinking and, ultimately, save lives. Our goal
is simple… to keep the streets of Waco safe on New Year’s Eve. If even one life is spared because
someone chose to secure a safe ride home, then our purpose was accomplished.
Safe Ride Home was made possible thanks to the generous contributions of Ben E. Keith Company and
donations from Subway and Chuy’s.
New Year, New Chairs!
New, comfortable, and sturdy chairs for YOU
We’re saving you a seat, and here’s your chance to name it!
Be a part of the Brazos Theatre chair campaign! Our theater is in desperate need of new chairs (IYKYK!!). And this is a great opportunity to give you, your business, or someone you love a permanent marker at the Brazos. Your name, a sentiment, anniversary date, or the name of another person you wish to honor will be engraved on a plaque placed on the back of every theatre seat you sponsor! Sponsorship opportunities start at just $65. Get all the info here!
Help make the Brazos Theatre a more comfortable space for you and your fellow theater goers in 2022 and beyond!
Upcoming Events at Brazos Theatre
NEW YEAR’S DAY IMPROV COMEDY SHOW!
Saturday, January 1st
7:30 PM (Doors open 7:00)
What better way to bring in a new year?? Come join us for a very special and very funny night! And this first show of 2022 is HALF PRICE! There’s no one we’d rather start this year off with than our wonderful patrons – old and new! Get tickets by clicking here!
Comedy at the Brazos
A Stand Up Comedy Showcase
Saturday, January 15th
8:00 PM (Doors open 7:30)
Dallas comedian Paul Smith will join us to host some of Central Texas’ (and beyond!) brightest comedic talent. BYOB, and our snack bar will be open. Doors open at 7:30pm for General Admission seating. Tickets available soon! Rated: R
The Office Trivia Night
Saturday, January 22nd
7:30 PM (Doors open 7:00)
Relive some of your favorite moments from the television show The Office in pub style trivia challenges. Build a team of 2-6 members and get signed up soon! Space for this event is limited. Sign up by clicking here. Prizes for the first place team and costume contest winners!
Ashley Bean Thornton started Act Locally Waco with the mission of being a central hub of information to help spread awareness of news and events. So what do we feature and what are the best ways to be featured by Act Locally Waco?
What kind of events does Act Locally Waco share?
- Free or low cost events that are family friendly
- Educational opportunities
- Volunteer opportunities
- Charity events
- Live music, trivia nights, & festivals
What kind of events will not be approved by Act Locally Waco?
- Political events
- Sales for private businesses
- Events located outside of Waco
- Events that are not family friendly
Ways to be featured
- Act Locally Waco Blog
- How to be featured: Email our Director of Communications at hello@actlocallywaco.org any event details and ideally an event link to either a website or a landing page. We need to be able to copy the text so short press releases are helpful but PDF documents that can’t be highlighted and copied are not helpful. JPG or PNG files are also not helpful because we can’t easily copy the text.
- How to be featured: Email our Director of Communications at hello@actlocallywaco.org any event details and ideally an event link to either a website or a landing page. We need to be able to copy the text so short press releases are helpful but PDF documents that can’t be highlighted and copied are not helpful. JPG or PNG files are also not helpful because we can’t easily copy the text.
- The Whole Enchilada, The Act Locally Waco email newsletter
- How to be featured: Email our Director of Communications at hello@actlocallywaco.org any event details and ideally an event link to either a website or a landing page.
- How to be featured: Email our Director of Communications at hello@actlocallywaco.org any event details and ideally an event link to either a website or a landing page.
- Act Locally Waco Facebook Page
- Make Act Locally Waco an event co-host so that we are informed of the event and so it shows up on our profile.
- Email our Director of Communications at hello@actlocallywaco.org with a Facebook event link, we can’t share PDFs or long press releases on Facebook.
- The Act Locally Waco segment on KWBU
- How to be featured: Email our Director of Communications at hello@actlocallywaco.org any event details. We will share a few events that are going on that week.
We can’t always feature your events if we don’t receive the right format. If you need help with sharing your event information, please email our Director of Communication at hello@actlocallywaco.org.
Event Details
The Cultural Committee of the Hispanic Leaders’ Network has been meeting over the past few weeks to plan a community event for all. This year will be their first annual Posada and Tamale Competition! Las Posadas is a traditional event celebrated by many Hispanic countries on the 9 days leading up to Christmas—join them for food, music, and fun for all ages! There will be a cash prize for Waco’s Best Tamal!
Where: South Waco Recreation Center, 2815 Speight Ave.
When: December 18, 3-6 PM
Event Information: First Annual Posada & Tamale Competition | Facebook
What are Las Posadas?
Posada comes from the Spanish word for “lodging”. During the Christmas season it is a 9 day celebration prior to Christmas Day that commemorates the Nativity story.
Where is Las Posadas celebrated?
It is celebrated chiefly in Latin America including Mexico, Guatemala, Honduras, Cuba, Spain and by Latinos in the US. For example, there is a big Las Posadas celebration in San Antonio, Texas each year.
In Mexico, it has been celebrated for over 400 years starting in 1586.
Does it have a relationship to Indigenous culture?
Yes! According to the Aztec Calendar, Tonantzin Guadalupe (the mother of the gods) was celebrated on the winter solstice, while their most important deity, the sun god Huitzilopochtli, was born during the month of December (panquetzaliztli). The parallel in time between this native celebration and the celebration of Christmas lent itself to an almost-seamless merging of the two holidays.
What does Las Posadas involve?
Usually, there is a re-enactment where 2 people dress up as Mary and Joseph. Certain houses are designated to be “inns”; the head of the procession carries a candle inside a paper shade. They can be followed by attendants such as angels and shepherds and are followed by musicians. Children carry poinsettias.
The actors travel to one house each night for nine nights. At each house, the resident responds by singing a song and the pair are recognized and allowed to enter.
At the end of each night, Christmas carols are sung, children break open pinatas and everyone sits for a feast.
Why is Hispanic Leaders’ Network sponsoring this event?
HLN wants to help create spaces where Latinos in Waco can celebrate their culture and welcome the greater Waco Community to learn and be enriched by the diversity and inclusivity our city.
A More Connected Waco
Waco Transit System, the City of Waco, and Waco MPO are Reimagining Waco Transit to better serve your needs. With your help, we can improve connectivity and access for everyone in the community.
The project will involve a comprehensive public engagement process with the goal of fostering respectful and informative dialogue about the community’s mobility needs. Check this site for updates and opportunities to share your thoughts throughout the project.
Learn more about this study and take the survey: Reimagine Waco Transit (arcgis.com)
Continue Spreading the Word!
With all the exceptional responses we collected, we are looking for the chance to receive more before we close the survey on January 1, 2022 for the next phase of engagement. Please continue spreading the word with family, friends, and other interested parities in Waco through your networks, social media, and news outlets. The more people we reach, the more accurate our understanding of Waco transportation!
If you have any ideas for how we can reach more people interested in participating in our survey, please respond to this email with suggestions. We are always open to learning about better outreach and looking to improve our methods. The survey can be accessed through our website or this link: https://forms.gle/wPi4mGWqqWRR8eH86
We appreciate your help and look forward to keeping you updated in the future! Your efforts make this project successful!
The American Journalism Project, in partnership with Waco Foundation, is hiring “community listening ambassadors” to help the project learn how people throughout the Waco area get the local news and information they need.
These ambassadors will help AJP hear from people with many different backgrounds and perspectives. This is a paid opportunity. We’re looking for:
* Residents of McLennan County, Falls County, and Hill County with deep ties to their community; and
* Good listeners who are respectful, caring, and curious.
It is a plus if a person has experience in community service, neighborhood advocacy, or community organizing is a plus. And people who are networked with rural communities are encouraged to apply.
People from the Black, Hispanic (Spanish-speaking), Native American, Asian descent, and immigrant communities are encouraged to apply.
The work can all be done remotely. It includes:
* Reaching out to people in an ambassador’s networks in whatever is the best way for them (phone calls, text messages, emails, over the fence);
* Conducting brief, informal interviews and taking notes to share what you learn with our research team;
* Regular check-ins with the research team by phone and/or video call;
* Making introductions and recruiting folks to take surveys and participate in focus groups;
* Sharing ideas and feedback about who AJP needs to hear from and what should be asked; and
* Average time commitment is 3-5 hours per week for about 12 weeks.
This is a community outreach and research project. Ambassadors will not be producing news or writing articles for publication. This project will run through early spring 2022. Ambassadors will be paid $20 per hour.
If you’re interested, please fill out the survey, linked here.
Feel free to reach out with any questions or concerns to Fiona Morgan, AJP’s director of community listening, at fiona@theajp.org.
The Act Locally Waco blog publishes posts with a connection to these aspirations for Waco. If you are interested in writing for the Act Locally Waco Blog, please email the ALW team — hello@actlocallywaco.org.
By Lisa Elliott
McLennan Community College’s founding president, Dr. Wilbur Allen Ball, passed away after a brief illness Wednesday morning, Dec. 15. Ball served as president at MCC 1966-1988, when he retired.
“He was the builder who laid the foundation for the college and set the vision to provide an affordable, quality education for students, while supporting the community,” said Dr. Johnette McKown, MCC’s current president.
Ball was born in 1928 in Berclair and graduated from Goliad High School. He served for three years in the U.S. Army Air Corps, which earned him an affordable higher education through the G.I. Bill. In 1949, Ball enrolled at the University of Texas, earning a bachelor’s degree in education in 1952, followed by a master’s in education administration in 1953. Later, Ball was awarded a W. K. Kellogg Foundation grant and returned to the University of Texas to earn a Ph.D. in higher education administration.
After college, Ball taught high school English and Spanish in New Braunfels 1952-1953 and in Corpus Christi 1953-1955. Ball started his tenure in higher education in the registrar’s office at Del Mar College in Corpus Christi and later as an assistant to the college president. He continued in higher education at Wharton County Junior College in Houston as vice president and dean until he was appointed president of the new community college in Waco, McLennan Community College.
Ball was one of 30 candidates for the new presidency at MCC. Founding board members said, “Ball had an unbridled optimism that he could hire a staff, set a curriculum, and find a location for the permanent campus within the next 9 months to open for fall classes in September 1966.”
On Feb. 22, 1966, the board unanimously voted to hire Ball, who become MCC’s first president on Mar. 1, 1966, leading the college for the next 22 years. On Sept. 19, 1966, MCC opened its doors to approximately 800 students and was temporarily located in the barracks on John Connally Air Force base. Ball and the board were soon planning the permanent campus location on the former Cameron Estate in north Waco. Upon his retirement, Ball was honored at MCC with the dedication of the Wilbur A. Ball Performing Arts Center.
According to MCC’s 40th anniversary history book, “The board and Ball agreed to establish an open-door admissions policy and [stressed] the importance of attracting students from all races and cultural backgrounds to the new school as well as providing continuing education courses for working adults.”
“A community college has to have something for everybody,” Ball said.
He left an indelible impression upon the college and thousands of students with his leadership and vision for higher education in McLennan county.
Retired history professor, Paul Holder, said, “[I] lost a friend today, but the people of Central Texas lost even more – a powerful voice for an affordable quality education and a better life for all.”
Ball is survived by his wife, LaWanda Gersbach Ball; daughter, Christi Lee Ball Nichols; son, Jason Allen Ball; and four grandchildren. Services are pending.
The Act Locally Waco blog publishes posts with a connection to these aspirations for Waco. If you are interested in writing for the Act Locally Waco Blog, please email the ALW team — hello@actlocallywaco.org.
By Ferrell Foster
’Tis the season to be merry! Christmas and New Year are coming, and merriment is in the air. In fact, we hardly ever use the word “merry” except in relation to Christmas.
So what does this little-used word mean? Dictionary.com to the rescue:
— full of cheerfulness or gaiety; joyous in disposition or spirit
— laughingly happy; mirthful; festively joyous; hilarious
You’ve got to love a little merrymaking.
But, there is, however, a problem. For some strange reason, our culture has come to associate merry making with drinking lots of alcohol. There is probably no better indication of a sickness in our society than that we associate fun with consuming vast quantities of something that numbs our thinking.
Cutting to the chase: This holiday season, try making merry without a bunch of alcohol. A little is OK, but a lot can ruin a party and a life.
Most people do not think of what they do as binge drinking — that’s what foolish college students do. The Centers for Disease Control and Prevention defines binge drinking as four drinks for women and five drinks for men on one occasion.
“Heavy drinking” is eight or more drinks in a week for a woman and 15 or more for a man. (It seems alcohol is a bit sexist.)
I’m concerned broadly about the negative effects of heavy drinking on people. The more I learn about challenges facing individuals and families, the more it becomes obvious substance abuse is playing a huge part — from mental health to quality parenting, from ability to hold a job to deadly auto accidents. It’s the ugly truth that alcohol commercials never depict.
Pardon me for being direct, but some people will probably die in the next couple of weeks because some otherwise good people drink too much at a party and then drive. Please, don’t drink and drive; you might save a life, even though you will never know it. You will, however, know it for the rest of your life if you kill someone, as will all of the people who love your victim.
Also, there are some people around you who really struggle with limiting their alcohol intake. Please don’t let your own ability to “handle” a drink make it hard for people around you.
Be smart this Christmas and New Years. Be safe. Having fun need not be associated with heavy drinking. The holidays will be best in Waco if we keep the lid on drinking.
Ferrell Foster is senior specialist for care & communication with Prosper Waco.
The Act Locally Waco blog publishes posts with a connection to these aspirations for Waco. If you are interested in writing for the Act Locally Waco Blog, please email the ALW team — hello@actlocallywaco.org.