By Dr. Peaches Henry
After we finish working from home, are done with homeschooling each day, or have been sheltering in place, what do we do with ourselves and our families? The SIPO has reminded me that humans are social creatures. Friends have told me that they miss their colleagues at work. Students are missing their classmates and teachers. Families are wondering how they replace Boy Scouts, dance class, soccer, baseball, youth church, performance groups, debate team, History Fair, Science Fair, etc. Adults no longer have book clubs, yoga class, gym workouts, volunteer groups, social clubs, church meetings, and more. We have gone from days and evenings filled with social activities to social distancing.
During the SIPO, it is crucial that we remember this: Social distancing should not mean social isolation. Everyone should feel she belongs to someone. It is up to each of us to make sure that we reach out and take care of each other. I’ve been mulling over how we can take care of each other during this enforced down time and came up with some ideas. These are not the only (or even the best) ideas. They are merely my ideas for how to survive the SIPO with peace, patience, camaraderie, and love.
Yourself
You know those airplane safety instructions that tell you to “put your own oxygen mask on before you help others?” The same rule applies during the SIPO. Take care of yourself first. This is the time to pamper yourself. You will be taking care of others, especially those of us who are in the sandwich generation, so you need to be healthy. Sandwich generation? That’s those folks who are simultaneously raising children and caring for parents. Here we go.
- Write a blog. That’s what this is. According to my son, if you email it, it’s just an email. For it to be a blog, you have to post it on a site. That’s why I am posting it via ActLocallyWaco.
- Now is the time to get social media literate. Join Facebook and send out friend requests and accept friend requests. My 67-year-old aunt sent me a friend request last week. I accepted with alacrity. Twitter is a great place to put in your two-cents worth on all manner of issues, and now you have the time to do it. Also, learn video conferencing platforms like Zoom. Even if we can’t touch each other, we need to see each other. Make-up isn’t necessary, but you might consider combing your hair before joining a meeting.
- When you go on a grocery run, grab a bunch of flowers to brighten up your house. You’re going to be there a while.
- Do your own mani-pedi. As much as I would like it to be so, a mani-pedi is not an essential function. For the foreseeable future, we are not heading to the salon or the barbershop. If you are really brave, cut your own hair or have your partner do it. Or you can let your hair grow uncut for as long as the SIPO lasts (men can let their beards grow too like superstitious baseball players do). Come on; it’s a pandemic. We’re already living dangerously.
- Take a bubble bath. First, put the dog out and tell your children (and partner) they can only bother you if doing so involves fire or bleeding that won’t stop. For bleeding, tell them to try a tourniquet before knocking on the bathroom door (remember to lock it).
- Organize your old photos (paper ones not virtual ones). If you don’t have actual photos, download the FreePrints app and print photos from your phone. They will arrive in your mailbox within a week.
- Stream a television series from your childhood. Mission Impossible is still an incredible show—much more intelligent, intriguing, and suspenseful than the Tom Cruise film versions. Gunsmoke, Law and Order, and The Simpsons tie for the longest running television series (20 years). That’s a lot of binging time.
- Check in with friends and family to let them know how you are doing. Call a friend and have a long talk. Call an empty-nester (though the SIPO may have reversed his status).
- Make a summer playlist, because summer will come. For that matter, make a Christmas playlist. I made a Motown playlist. It was like choosing between your children—Marvin Gaye or Smokey Robinson.
- Take advantage of the library’s pandemic curbside service. I consider it an absolute luxury to order the books I want and then drive by the library to have them delivered to me curbside. Add some chocolate cake, and I’m in heaven!
- Read a book and then watch the film adaptation of it. If you enjoy historical fiction, Hilary Mantel’s trilogy about Thomas Cromwell is a nice long read. In the words of an NPR reporter, the volumes are doorstops. For a scholar of nineteenth-century literature, that’s a compliment. PBS’s Masterpiece Theater has adapted the first and second books, Wolf Hall and Bring up the Bodies, into a series. The third novel, The Mirror and the Light, is newly released. I snagged a copy from the library before the SIPO (Thank you, NPR!); I’m rationing it to myself (you would be surprised how quickly 754 pages can go). The best mystery I have read is Anatomy of a Murder by Robert Traver who based the novel on a 1952 murder case in which he was the defense attorney. The book was a lucky find in a dusty Manhattan bookshop where the owner was surly, the books dusty and arranged in no particular order, and no one bothered you for hours. The 1959 film version was directed by Otto Preminger and stars Jimmy Stewart. Fun fact: The actor who played the judge in the film, Joseph Nye Welch, was actually the lawyer who famously confronted Joseph McCarthy during one of the senator’s communist activities subcommittee meetings, “Have you no sense of decency, sir? At long last, have you left no sense of decency?” Another fun fact: Duke Ellington composed the music for the film. Play with your pets, preferably a puppy. They have an infinite capacity for joy. It will rub off on you.
- Pack your emergency go-bag for a different type of disaster and place it near an exit. A friend convinced me to pack mine. It’s a surprisingly reassuring task to accomplish.
- Take the Census. For each person (baby, child, teenager, young adult, adult, senior) who goes uncounted, McLennan County will lose thousands of dollars per person per year for the next 10 years! The Census supports: voting access, income security, medicare/Medicaid, SNAP (food stamps), & Headstart. Go to 2020census.gov. The deadline to take it has been extended.
Your Family
The SIPO has you sequestered at home with your family. Now that you are homeschooling your children, you have new-found respect for teachers, right? One friend of mine had to video her son practicing his music homework and then post it via an app. She said that figuring out how to post that assignment nearly drove her to drink. Even children who had flown the nest are back at home living in their childhood bedrooms. And let’s not talk about what it’s like for both you and your partner to be working from home. At the end of the day, all family members could just retreat to their corners and huddle with their phones. However, we can use this moment to connect meaningfully with our families, deepen our relationships with our partners, redefine our relationships with our college-aged children (they are adults now), learn together, and just have a good time.
- Have at least one meal a day with the whole family. Play the phone game during dinner (rules below). While you are playing the phone game, talk to each other. Set a topic for discussion. Start with something interesting and fun: What music are you listening to these days? Rules: All phones go in a basket in the center of the table within everybody’s reach. Each person gets 5 dimes, nickels, or quarters (you decide what you want the stakes to be). Throughout the meal, each time a person reaches for his phone, he must toss a coin in the basket. Whoever has the most coins left at the end of dinner wins. This is a light-hearted way to keep the family away from phones during meals.
- Put a jigsaw puzzle together as a family. Remember those? Don’t have any at home? Drug Emporium has some delightful animal puzzles. The Dollar Stores have a variety of puzzles. Dash in and out quickly.
- Play a boardgame. Now you have enough time to play a never-ending Monopoly game. Zathura forces players to collaborate to win—great for squabbling siblings. You only have to know your colors and numbers to play Uno.
- Use Zoom to get together with your family. There are other video conferencing platforms; use the one that works for you. My family had a Zoom birthday party for my nephew who was turning 30. My son and I made cookies for him and mailed them to him. The whole family attended a Zoom meeting to wish him well and watch him open his cards and presents. He loved it and we were all “there” on his milestone birthday.
- Call extended family members to check on them. Your great-aunt would love to hear from you.
- Have each family member write a letter to herself to be opened on New Year’s Day 2021. Setting a later date will be hard for young ones to conceive. Seal them and put them in a special canister. Craft idea: Decorate a shoe box or oatmeal canister to use to place the letters in. There; I’ve included crafts. Personal note: crafts make me anxious. Since this is the twenty-first century, each family member could create a video addressed to himself and save it to the Cloud for later viewing.
- Have each family member make a top-ten favorite movies list (one each for best sports film, drama, mystery, buddy cop movie, western, animal movie, animated/children’s movie, horror flick, science-fiction film, comedy). Share the list with each other; a great conversation will ensue.
- Create a family book club. As a family, read a book and then watch the film of the book. Then discuss both. The Call of the Wild comes to mind—short enough for everyone to get through, exciting enough to hold everyone’s attention, and easily understood by all. This is a great book to read to young ones who can’t read yet. You can get a free full-text copy of The Call of the Wild and other books at www.Gutenberg.org.
- Teach your teenager to caramelize onions. Learning to do so will teach him patience and provide him with a skill to impress a date when he’s in his twenties.
- Organize your recipe box. Identify family recipes and write an explanation about who gave you the recipe, when it is made, and why it’s a favorite. In my family, I make bacon and cheese quick bread only for Christmas morning breakfast and dressing quiche the day after Thanksgiving. Use the family recipes to plan a week of meals. Get each family member to help prep the meals. Chopping vegetables in the correct portions can teach fractions. Why is a fourth of a cup smaller than a third of a cup?
- Make and send greeting cards for people who have lost loved ones. People are dying from COVID-19 and other ailments. All are unable to funeralize their loved ones with cherished rituals. A note from someone acknowledging their loss can help ease their grief.
Your Community
We miss our friends, church members, work colleagues, yoga class, team members, club members, our children’s teachers, the daycare staff, the lady at the gas station, the department secretary, the custodians, and so many others. Again, social distancing should not mean social isolation. We can reach out to our community to let them know we are thinking of them. We can also perform real acts of support for each other.
- Write an old-fashioned letter to friends, relatives, seniors and isolated individuals. At first, they will be puzzled (what is this thing in my mailbox that’s not a bill?); then they will be delighted. Don’t want to write a letter; send a postcard. Not into snail mail. Pay twenty bucks and send a digital JacquieDawson.com card.
- Make homemade greeting cards. Use anything to make them—magazines, coloring book pages, canned good wrappings, pretty recipe cards. Mail them to church members on the shut-in list, a local nursing home, or assisted living facility.
- Check on your neighbors. If you are young, let elderly neighbors know that you will pick up items from the grocery or pharmacy for them. Have a chat outside your house. I chatted with a widow down the street from me; she stood in her yard, I stood on the street.
- Take a walk in your neighborhood. You will meet neighbors you never knew you had—at six feet apart. Everyone will be out walking to alleviate cabin fever, and everyone will greet you with gusto and a smile. They will be happy to see someone besides their family members.
- Write a thank-you note to essential workers (a grocery store stocker, clerk, pharmacist, nurse, doctor, respiratory therapist, prison guard). Put them in a large envelop and mail them to a local hospital (identify them on the outside as thank-you notes). Give one to the cashier when you check out at Walmart, HEB, or Aldi’s.
- Food pantries across the county are seeing much greater numbers of people needing help. The next time you make a grocery run, pick up extra groceries and drop them off at a food pantry or center for the homeless. Frequented needed items: canned meat, canned fruit, bottled water, condiments, pasta, peanut butter, toilet paper, and toiletries (I collect miniature toiletries from hotels to donate.).
- Much needed items at homeless shelters, domestic abuse centers, pantries, and charities are feminine hygiene products. Many girls get feminine hygiene products from school nurses; with schools closed, there is a real need. Compounding the problem is the fact that women and girls are embarrassed to ask for these products.
- Since we are sheltering in place, it might be easier to make a monetary donation. There are numerous places in Waco that you can donate to online: Shepherd’s Heart, Carver Park Pantry, Caritas, the Salvation Army, Paulanne’s Pantry and many others.
- Did I say TAKE THE CENSUS? For each person (baby, child, teenager, young adult, adult, senior) who goes uncounted, McLennan County will lose thousands of dollars per person per year for the next 10 years! The Census supports: voting access, income security, medicare/Medicaid, SNAP (food stamps), & Headstart. Go to 2020census.gov. The deadline to take it has been extended.
Each day of the coronavirus pandemic confirms what poet John Donne wrote nearly 400 years ago: “No man is an island entire of itself / every man is a piece of the continent, a part of the main.” Let us remember Donne’s words and embrace this opportunity to care for one another.

Peaches Henry is an English professor at McLennan Community College. She is currently teaching online and sheltering in place with her eight-month old black Labrador puppy and her son who has returned home from law school.
By Jennifer Salazar, Program Director of the Texas Senior Medicare Patrol, The Better Business Bureau Education Foundation
Scammers use public health emergencies as opportunities for new fraud schemes. In fact, The Federal Trade Commission has already received complaints about stimulus checks scams.
As you may know, the government is preparing to distribute stimulus checks to help provide relief to households due to the COVID 19 crises. Things you need to know:
- Individuals with adjusted gross incomes of less than $75,000 should expect to receive $1200 with couples receiving $2400, and $500 per child.
- The rate is adjusted if the gross income is more than $75,000. This will be based on your 2019 tax return, or 2018 if you haven’t filed yet for 2019. Please keep in mind that it is estimated to take weeks for these checks to be distributed.
- Your stimulus check will be directly deposited into your bank account if funds you received from your 2018 tax return were directly deposited. Otherwise your paper check will arrive by mail.
- Social security beneficiaries will automatically receive a stimulus check via direct deposit. There is no need to complete any tax information. The IRS will automatically use what the Social Security Administration has on file.
Scammers are already using this opportunity to steal the money coming your way or your identity by getting access to your personal information. Keep in mind; no one has early access to these funds! Beware of the following scams:
- Fake Stimulus Checks. There are fake checks circulating right now. It will take at least three weeks for direct deposits to land and up to 10 weeks for paper checks to arrive by mail. If you receive any checks now, it is a fraud. Telltale signs are checks written in odd amounts or include cents, or a check that requires you to verify receipt online or by calling a number.
- Social media, phone calls, or text messages claiming to get in touch with you. Scammers are reaching out to people online on social media platforms or by sending text messages with claims they are from the IRS or other government agency and are trying to get in touch with you regarding your stimulus check. Ignore/Delete these messages. The U.S. Government will never reach out to you via any social media platform or by text.
- Scammers pose as a government agency and will send a link to this website or something similar for you to verify personal information. The government does not do this. The government already has the information they need and will not reach out to you for verification of your social security number or other personal identification.
- Processing Fee. Scammers pose as the IRS or other government agency claiming you can receive your stimulus check faster if you pay a processing fee. There is no such thing and there is no way to speed up the IRS payment process.
The IRS will never call or email you to verify any personal information. This includes your social security number, bank account number, or anything that allows access to your identity.
As soon as you receive a call or email saying they are from the IRS or U.S. Treasury, hang up or delete it. These scammers are professional criminals and will use a variety of methods to steal your personal identification and your money.

Texas Senior Medicare Patrol (SMP) is ready to provide you with the information you need to PROTECT yourself from Medicare fraud, errors, and abuse; DETECT potential fraud, errors, and abuse; and REPORT your concerns.
Your SMP can help with your questions, concerns, or complaints about potential fraud and abuse issues. It also can provide information and educational presentations.
Texas Senior Medicare Patrol 1-888-341-6187
By Anna Dunbar
Please Note: The Solid Waste offices, Cobbs Recycling Center, and the landfill will be closed on Friday, April 10th. Friday’s trash will be picked up EARLY on Wednesday, April 8.
An unexpected outcome of many folks remaining at home is an increase in need for trash services. Some folks are busily raking and bagging leaves and cleaning out their garages. I thought I’d provide a little information about how to meet the challenge of getting rid of stuff while meeting your desire to do so sustainably.
As you know, City of Waco Solid Waste Services is on the job collecting trash, recycling or yard waste at curbside. We ask that you leave those carts at the curb a little longer than usual. Due to long lines and a high number of customers being experienced at the city landfill, regular trash collection services could be delayed. Crews will be working late to catch up on curbside pick-up.
Should we miss your cart, we’ll make sure to implement an alternate pick-up day. If you’re a Monday route and we miss you, please leave your cans at the curb until Wednesday and we’ll make sure to get them.
Leaves and grass clippings should go into Paper Yard Bags purchased at grocery stores, hardware and garden stores. In Waco, please place a maximum of 20 yard waste paper bags at your curb during green weeks. There is a 40-pound limit for each yard waste bag. Paper yard bags are available at HEB, Ace Hardware, Sam’s Club, Target, Lowe’s and Home Depot. You can also buy the bags on-line at many of those stores as well as Amazon.
Don’t want to venture out to the store? Another option is to use one or two green yard carts. 95-gallon green yard carts are available at no extra charge by calling the city’s solid waste customer service center (254-299-2612). The carts can be delivered to your curbside. One or two green yard carts can be set at curbside during green weeks. Yard trimmings and leaves in the green cart should not be bagged.
OK, now what about that pile of brush trimmings? One brush pile will be collected during green weeks. The pile must be no bigger than four (4) feet long and four (4) feet high and four (4) feet wide. Limbs must be no longer than four (4) feet and no larger than three (3) inches in diameter.
Limbs should not be tied. Logs and Tree stumps will not be collected. Companies for hire must remove residential brush from the property and haul to a registered or permitted site for disposal or composting/mulching.
So, now let’s venture inside the house or garage and tackle that “junk area”! Everyone has the stash of stuff they’ve been meaning to get to. Here are some options:
The couch you’ve been meaning to get rid of? Some Waco non-profit organizations will accept furniture, including those with cloth. Some will not so it’s best to check. If the couch is not usable, Waco households are allowed bulky waste collection at curbside once per month. One couch is about the limit (one small pick-up truckload). So, you can set it at the curb for collection as trash. Waco residents can also self-haul the couch to the Cobbs Citizen Convenience Center or Waco Landfill with proof of residency.
The now vintage television you used to watch Mad Men on is no longer working. If you are a Waco resident you can take it to the Cobbs Citizen Convenience Center (Recycling Center) for recycling with proof of residency. The Cobbs Center is operating during this time at its usual schedule of Tuesday through Saturday from 8 AM until 5 PM. As I said, a lot of folks are cleaning up, so please be prepared for a longer wait that usual. If you are not a Waco resident, you can check with Best Buy about recycling options.
The Waco City Council District 1 clean-up is Saturday, April 25. Curbside bulky waste and brush collection will start at 7 AM on that day. Some things to remember – please call Keep Waco Beautiful at (254) 339-1077 in advance to register to participate in this district clean-up. You must live in City Council District 1. Then, move your unwanted items to the curb just prior to April 25 and it will get collected on that day. Some items to avoid – tires, concrete, dirt, liquids, and household hazardous waste such as paint.
Want to get out of your house and practice social distancing? WALK YOUR BLOCK! Grab a bag and some gloves and clean up litter while you walk your block! It’s fun and an easy activity that you can do to help keep our city clean! If you need materials, give Keep Waco Beautiful a call to pick up materials. Call Executive Director Ashley Millerd at (254)723-5714 to arrange for clean-up material pick-up.
Show your appreciation to solid waste collection workers with a socially distant “air high five” and a thumbs up. Our crews will get a kick out of the extra encouragement.
If you still have questions, please call Waco Solid Waste Services at (254) 299-2612. Due to a reduced staff and high call volume, there may be a wait so we ask for your patience. You can also email me at [email protected] and I will do my best to help find an answer to your question.
Thank you, Waco!

Anna Dunbar is the Solid Waste Administrator for the City of Waco Solid Waste Services. She is responsible for informing Waco residents and businesses about recycling and waste reduction opportunities as well as solid waste services in Waco. Her husband is a Baylor professor and her daughter is a Baylor University alum who works at Horizon Environmental Services, Inc. Anna is an active member of Keep Waco Beautiful and The Central Texas Audubon Society.
The Act Locally Waco blog publishes posts with a connection to these aspirations for Waco. If you are interested in writing for the Act Locally Waco Blog, please email [email protected] for more information.
National Reading month (March) is over for 2020, but really every month is reading month. I couldn’t be prouder of this fine selection of Wacoans and books that matter to them. Here’s the whole list! Thank you to all the interviewees and thank you to Professor Amber Adamson and the Baylor journalism students who conducted the interviews. Looking forward to doing it again next year! Read on! — ABT
Individualized support for people affected by pandemic available 7 days a week at The Salvation Army.
WACO, TX (3/31/20) — As the days and weeks of stress and strain weigh heavily on the nation, The Salvation Army has established a place anyone affected by COVID-19 can call for emotional and spiritual support. The Emotional and Spiritual Care (ESC) Hotline is available from 8 a.m. to 8 p.m. (CST), seven days a week at (844) 458-HOPE (844-458-4673). A team of ESC specialists, made up of Salvation Army Officers and trained employees, are avilabable to help callers, in both English and Spanish
The specific goal of the hotline is to offer assistance to people overcome with worry or undue stress caused by the pandemic. Callers will find people ready to listen to their concerns and pray with them.
“Our goal is to give people an opportunity to connect with someone who will hear their story and concerns. We hope to offer a calming presence in the midst of circumstances none of us has ever experienced before,” said Major James Taylor. “The Salvation Army wants people to know they are not alone and that even though we might not be able to meet them face to face, we care, want to listen and are as close as a phone call.”
The hotline, which started taking calls Friday, March 27, received a number of calls its first weekend including a mother dealing with the additional stress of two weeks of home schooling her children for the first time, another individual seeking advice and prayer while facing the potential loss of their home, and a young man coping with the reality of being furloughed from his job. All callers expressed their gratitude for the opportuntiy to speak with someone and receive prayer. If needed, callers will be referred to additional helpful resources when possible.
Immediate physical needs in the community such as providing meals through our Community Kitchen, groceries through the food pantry, shelters for the homeless, hygiene supplies, and emergency assistance will continue to be addressed by The Salvation Army during this crisis. Facilities remain open, while our Thrift Store was required to close.
Emotional and spiritual care is an integral part of year-round Salvation Army service. Particularly evident during times of natural disaster, The Salvation Army ‘s Emergency Disaster Services teams are known for being the first on the scene to provide food and hydration for first responders, front-line workers and survivors. In addition to meeting those physical needs, the Army also focuses on the emotional and spiritual well-being of those impacted in all sorts of catastrophic events. Though this pandemic is a new situation for the world, the service provided by The Salvation Army to help those affected has decades of experience behind it. Trained ESC staff and volunteers work alongside mobile feeding units as they minister to hurting communities. “Ministry of Presence” training is available to staff and volunteers as part of The Salvation Army’s ongoing training program.
“The Salvation Army is here to help during this time of heightened need, said Major Taylor. “We understand physical needs are just one aspect of this. We also want people to know we are here – trained and ready – to pray with and encourage them throughout this crisis.”
To contribute to The Salvation Army’s ongoing efforts in your community, please visit give.salvationarmytexas.org, call 1-800-SAL-ARMY or mail a check to 4721 W.Waco Drive, Waco, TX, 76710. Donations of supplies are also needed, including bottled water for take-out meals, groceries, cleaning items, etc. please contact our local office at 254-756-7271 for details.
By Kristi Pereira
When the staff from McLennan Community College’s Continuing Education Department left for Spring Break, none of us imagined the adjustments and decisions to which we would return due to COVID-19. I would venture to say most of our community can relate. As more news and facts were released about the virus, we made daily, sometimes hourly shifts with classes and trainings offered through Community Programs, Corporate Training, Health & Human Services, and the Highlander Ranch.
It would have been easy to default to frustration, but instead, like the rest of the faculty, staff, and administration, we chose to see this as an opportunity for growth and creativity. And while we have had to postpone and even cancel some classes, we have not halted our services to the community.
Community Programs continues to offer classes, but virtually, such as an online breadmaking class that was held this past weekend, Photoshop for Artistic Expression, Hand Lettering, and Pizza Making to name a few. Other instructors have come forward, and are in the process of developing and proposing online content for our community as well.
Corporate Training has utilized an online format called Ed2Go as an alternative to face to face courses. They redirected any course that had an equivalent to Ed2Go, and created virtual courses where there was not. In fact, there are a number of courses and topic areas available on the Continuing Education Ed2Go page that anyone in the community can access. The page can be found at https://www.ed2go.com/mccandyou/ Furthermore, Health & Human Services has also transitioned both Nurse Aide and Medication Aide training to an online format and simulation lab training.
We want to commend all of you who have taken on the challenge of pivoting to virtual offerings for your students, clients, and customers. I think we’ve all learned a thing or two about technology and what it has to offer over the past few weeks. We hope you are able to find an opportunity during what might be a slower time to learn a new skill, or take advantage of some personal or professional development opportunities through McLennan Community College Continuing Education. In turn you will not only personally benefit, but you will be supporting local instructors, entrepreneurs, and business owners who provide Continuing Education courses for us. For those interested in participating in a Continuing Education class, you may register online at cereg.mclennan.edu, or give us a call at 254-299-8888.
MCC Continuing Education remains committed to our personal mission to engage, enrich, and educate our community. Overall, we encourage you to do the same, and never stop learning.

Kristi Pereira is the Coordinator of Community Programs for McLennan Community College Continuing Education. She and her husband, Hermann and two children have called Waco home for the past 13 years. Kristi loves Waco, reading, being outdoors, and spending quality time with family and friends.
The Act Locally Waco blog publishes posts with a connection to these aspirations for Waco. If you are interested in writing for the Act Locally Waco Blog, please email [email protected] for more information.
By Glenn Robinson and Jim Morrison
We anticipate several new words will be added to the Oxford English Dictionary before the end of 2020, including “shelter in place” — the act of remaining safely indoors with the exception of essential activities. With the recent mandates from city and county leadership to follow this practice, many people are asking if it can really make a difference.
The answer to that question is “yes.”
By sheltering in place, we can all help slow the spread of COVID-19. While it may mean adjusting to a new, inconvenient, or uncomfortable way of life, these temporary changes can make a big difference in our community and our world.
In times of uncertainty, Texans rise to the challenge.
You may be thinking, “I feel fine, so a quick beach vacation can’t hurt anyone. I’m not sick.” But we have now learned that people can spread this infection before they even know they’re sick. Regardless of your current health or your personal level of risk, the effectiveness of shelter in place hinges on each of us doing our part to stay home.
When you do need to leave your house for essential activities, it is important to practice “physical distancing” — our second buzzword, meaning to deliberately increase the physical space between you and others (at least six feet). This applies to all people, whether you are at-risk, symptomatic, or completely healthy.
It takes a strong community of Texans to heal Texas.
Physical distancing is not easy. You may feel disconnected or isolated from your family, friends, and loved ones. But, by physical distancing, we are actually coming together as a community in a powerful way. We are uniting under a shared goal: to keep our community healthy and strong.
Our healthcare system is working tirelessly each day to care for those in need and to prepare for an influx of patients. But we need your help. We are urging you, your friends, and your loved ones to help keep the healthy healthy by staying in, keeping a safe distance between others, and washing your hands often. By doing this, you can help us “flatten the curve” — our last buzzword, which means avoiding a huge increase of sick people at the same time and, instead, spreading out the number of new cases over a longer period of time. The goal of flattening the curve is to keep hospitals from being overwhelmed and allow them to better manage their resources.
Texans stand together, even while physically apart.
Thank you for helping us protect each other and our community. Please stay home, follow proper handwashing, and check out other guidelines issued by the Centers for Disease Control and Prevention.
These are challenging times we’re facing, but we are in it together!

Glenn Robinson, President, Baylor Scott & White Medical Center – Hillcrest

Jim Morrison, M.D., Chief Medical Officer, Baylor Scott & White Medical Center – Hillcrest
By The Rev. Aaron M. G. Zimmerman
Jesus said, “Be rude unto others, as you would have them be rude unto you.”
OK, he never said that.
But he might if he were faced with a pandemic.
Let me explain. The day after the mayor’s shelter-in-place order, I went for a run. It’s my favorite way to blow off steam, and like everyone else, I have been pretty stressed in these days of Coronavirus.
As I returned home (feeling much better), I ran into one of my neighbors. He was taking a walk around the block. He approached and we started to chat.
He was about ten feet away.
We talked about the new world of Facebook live-streaming.
He moved a little closer. Eight feet away.
We talked about the challenges of doing church these days.
He got a little closer. Seven feet away.
As the conversation veered into billiards, I started to get nervous. We were about to violate the social distancing six-feet-apart rule. And he’s at risk: He’s older and lives with a 90-year-old.
But I didn’t want to be, you know, not nice. Could I tell him to back up? It felt, well, downright rude! I faced a dilemma: what is proper etiquette during Coronatime?
Then I remembered what Waco’s CEO (Chief Etiquette Officer) Sarah Aynesworth told me: Etiquette is not fundamentally about salad forks and stationery. It’s all about showing hospitality to other people, about honoring and respecting others. In other words, we are polite in order to be kind to others.
This was my realization: in a time of a highly contagious pandemic, when I could be sick and not even know it, when vulnerable people are at great risk, and when medical supplies are in short supply, the most polite thing to do is to be rude.
So here’s what I did. I held up my hand. Just like Diana Ross and the Supremes did in 1965 when they sang “Stop in the Name of Love.” Just like we did in the 1990s when “Talk to the hand” was a thing.
And I told my friend, “I don’t mean to be rude, but for the sake of our families, we better follow this six-feet-apart rule.”
My neighbor graciously backed up.
To paraphrase Elvis Costello, in these days, it’s rude to be kind. So be rude! In the name of love, health, and public safety, be rude.
I invite you to join me in adopting the new Caronavirus salute: Hold up that just-washed-for-twenty-seconds hand and say, “In the name of love, back up!”
It’s what Jesus would do.

The Rev. Aaron M. G. Zimmerman has served as the Rector of St. Alban’s Episcopal Church since 2013. He co-hosts a popular preaching podcast called Same Old Song (link: https://thesameoldsong.fireside.fm) and serves as a trustee of the Waco Foundation. He is an avid trail runner so keep an eye out for him in Cameron Park, his favorite spot in Waco.
The Act Locally Waco blog publishes posts with a connection to these aspirations for Waco. If you are interested in writing for the Act Locally Waco Blog, please email [email protected] for more information.
By Andie Chilson
With all of the fear and anxiety surrounding the Corona Virus, some of us are wondering, “What’s going to happen to all the wonderful new small businesses that are just starting to sprout up in Waco?” In an effort to help out our favorite local shops during this slow time, we’ve compiled a list of ways for you to help out small businesses, generally, as well as some ways you can show your support for some local Waco favorites.
Tips for helping small businesses:
1. Buy gift cards: Buying gift cards at your favorite small shops that you can use later will help them out tremendously while business is slow.
2. Shop locally online: Most businesses have an online shop where you can find some of your favorite products. Consider shopping your go-to small businesses online instead of ordering from larger retailers.
3. Order in: Order takeout from your favorite local restaurants to limit your exposure to others while still supporting small restaurants that may be otherwise vacant. A number of restaurants as well as delivery services are offering discounts as incentives to order in during this time.
4. Be extra generous with your tips: If you do decide to order in, consider tipping a little more than usual to help out your favorite local eateries.
Here are a few examples of how to show your support for local Waco shops:
Mamaka Bowls: The new smoothie bowl shop in Waco just is offering in-store pickups as well as curbside deliveries. When you order online, you can write the description of your car in the notes section. When you arrive at Mamaka, all you have to do is text (469) 248-5988 with your name and that you’ve arrived and someone will bring your food to your car, sealed and with gloves on.
Waco Cha: The bubble tea truck will continue to operate at its usual location next to White Elephant boutique Tues-Fri this week, noon-5:30pm for all to-go orders and now offers curbside pickup. Co-owner Jaja Chen said that social media sharing and reposting is another great way to help out. Waco Cha is offering gift cards for $20 or $25. Promo code is WACOCO.
Link to Waco Cha gift cards: https://squareup.com/gift/7PDST6CWDGHTC/order.
Wine Shoppe: The Wine Shoppe is offering in-town delivery and asks that Wacoans opt to shop their selection of wines instead of going to big-box stores.
Revival Eastside Eatery: Offering family style meals to take home. Follow their Facebook page for details.
Check social media for your favorite local restaurant or shop to see what they are offering. Now more than ever, it’s time to shop local!
Helpful resources for small businesses
-The U.S. Chamber of Commerce has created a toolkit to help small businesses and their employees navigate the virus: https://www.uschamber.com/coronavirus-response-toolkit
-Disaster assistance loans for small businesses from the SBA: https://www.sba.gov/about-sba/sba-newsroom/press-releases-media-advisories/sba-provide-disaster-assistance-loans-small-businesses-impacted-coronavirus-covid-19
-Citi Bank will waive small business customers’ monthly service fees: https://online.citi.com/US/JRS/pands/detail.do?ID=covid19
-The U.S. Chamber of Commerce has proposed legislation to help small businesses. The proposed legislation would 1. cancel the payment of all payroll taxes, which are typically paid by employers in March, April and May and 2. expand loan programs for small businesses that have experienced revenue loss in the wake of the virus. https://www.uschamber.com/letters-congress/letter-us-government-leaders-coronavirus-response

Andie Chilson is a senior at Baylor University studying journalism and creative writing. She is originally from Houston, but Waco has quickly come to feel like a second home to her. Andie enjoys writing and digital content creation as a way to express her creativity and help people spread their message. In her free time, you can find her reading anything by Brené Brown, doing yoga or exploring downtown Waco. Andie is so excited to be working as part of the Act Locally Waco team this semester!
The Act Locally Waco blog publishes posts with a connection to these aspirations for Waco. If you are interested in writing for the Act Locally Waco Blog, please email [email protected] for more information.
By Andie Chilson
Chef Michele Brown is the head of the Culinary Arts Program at Texas State Technical College where she has worked since September 2018. Chef Brown is a member of the Epicurean World Master Chefs Society, Les Dames d’Escoffier and the Texas Chefs Association. She has also competed in the IKA Culinary Olympics.
Andie Chilson: Give me a general overview of the TSTC Culinary Arts Program – what can prospective students expect?

Michele Brown: It’s only five semesters for a degree, which is fantastic. And it’s a real degree – not just, you know, a paper or a certificate or something like that. It translates to all colleges, which is fantastic if a student wants to go and get their bachelor’s. When a lot of our students come to the program they don’t realize that you can get your bachelor’s in food science or accounting management. There are other ways rather than just going in to the kitchen. And what we try to do is train them to become managers and owners. That’s our goal. We’re trying to give our students the background and the credentials that they need to have.
I just got back from Germany where I competed in the culinary Olympics and came home with a silver. And it was really fun to have the students come in and see what we were doing. You know, see the huge amount of work that goes in to all the practices and washing your dishes and, you know, the lack of glamor. And it’s also a kind of international networking. So if a student comes to me and says, ‘I really want to travel,’ well, I have about four people in four different countries that I can call and say, hey, I’ve got a student who may want to come in and work with you, and try to make that happen.
AC: So, what kinds of students does the program attract? What is the typical demographic?

MB:I have students who have been looking at the school since eighth grade. They graduated from high school and came in. And I have students who are in retirement and doing it for fun. I have some business owners or chefs that need to get their credentials. In the past I’ve had research chefs that needed to get their credentials, their culinary degree or certificate so that they could move forward in their jobs. So, I get everybody. And in Waco, we’re the only facility within the TSTC family that has housing. So younger kids all over Texas could come and get a culinary degree for a fraction of the cost of what it would be to go to a private school.
AC: So as far as the dining room goes, is it open to the public? Can anyone come and try your students’ creations?

MB:Absolutely. Every Wednesday and Friday about four weeks into each semester, we open up the restaurants. It runs for about eleven weeks and it’s Wednesday and Fridays. And the cool thing about it is that in the second semester, students are thrown out into the dining room to be servers. So, they learn to respect the front of the house, understanding the soft skills of dealing with clients and trying to understand how the front of the house works so that they can be a little more empathetic. Or they may say, ‘Hey, wait a minute, what am I doing in the kitchen? I would rather be out here dealing with people.’ It gives you the opportunity to figure out where you want to be.
The students that are cooking the food are doing their capstone. And not only do they cook the food, but they decide the menus. They research the food, they get out and train each other. So, they are basically the chefs. You don’t see that at many other schools.
AC: And how expensive are the dining events?

MB: Between $25-$60. And anything that we do for the public, all of that money that we make goes right back into the program. We are not funded 100% by the state, so we need to bring in funding to purchase beautiful cuts of meat and fabulous chocolate and things that students wouldn’t be exposed to at a different school. We’re really trying to bring in some great stuff and have the students handle the protein multiple times,and that’s something that people don’t really think about. We also encourage our students to work during their classes, so we have all kinds of jobs posted at all times.
AC: Well this sounds like a great opportunity for students looking for a career in the culinary world as well as Wacoans looking for a terrific meal!
Example Menu
Argentina by Anahi Guerrero
STARTERS
Chipas
Baked cheese-flavored rolls with cilantro butter
Complimentary Argentinian-Style Soup with pumpkin puree, pork steak bits, diced onion, butter beans and sliced spring onions – $2.25 cup, $2.75 bowl
Heart of Palms Salad with sliced shallots, Roma tomatoes, radishes, diced avocado, chopped cilantro, capers and Heart of Palms with a sherry habanero vinaigrette – $2.25
MAINS
Roasted Argentine Frenched Chicken Breast Salad with roasted French chicken breast, chilled green beans, carrots, marinated mushrooms, diced tomatoes, roasted baby potatoes and spicy garlic salsa – $7.15
Choripan – Grilled turkey chorizo in a hoagie bread topped with a parsley aioli and a tomato-onion relish, a side of baked parmesan fries and house-made spicy pickles – $7.15
Fish Baked in a Banana Leaf – Banana-steamed cod fillets with roasted tomato sauce, coconut lime rice, grilled yellow squash, fruit salsa and julienned fried onions – $8.25
Argentinian Grilled Chimichurri Steak – Grilled beef steak with a roasted sweet potato puree, marinated mini bell peppers, pickled cherry tomatoes, au gratin cauliflower and a red chimichurri sauce – $8.25
DESSERT
Pionono – A sheet cake filled with an infused strawberry-Malbec whipped cream with sliced strawberries, candied mint leaf, chocolate pistachio shard, dulce de leche drizzle and whipped cream – $2.95
BEVERAGES
Soft drinks, regular iced tea and flavored tea of the week – $1.25
Pineapple Juice – $2.25
The dining room is located at 109 8th Street, Waco, TX at the corner of 8th and Campus Drive on TSTC Campus.
Lunch is served from 11 AM – 12:15 PM. $10-12. For reservations call 254-867-4868
Gourmet to Go and Tours are available 8 AM – 5 PM. $5-8.
For more information about the TSTC Culinary Arts Program, visit their website at https://www.tstc.edu/programs/CulinaryArts.
TSTC is a part of SkillsUSA and is a SkillsUSA international training site.

Andie Chilson is a senior at Baylor University studying journalism and creative writing. She is originally from Houston, but Waco has quickly come to feel like a second home to her. Andie enjoys writing and digital content creation as a way to express her creativity and help people spread their message. In her free time, you can find her reading anything by Brené Brown, doing yoga or exploring downtown Waco. Andie is so excited to be working as part of the Act Locally Waco team this semester!
The Act Locally Waco blog publishes posts with a connection to these aspirations for Waco. If you are interested in writing for the Act Locally Waco Blog, please email [email protected] for more information.























