Plenty to love about Leadership Plenty

By Holly Tate

 “The most dangerous leadership myth is that leaders are born – that there is a genetic factor to leadership. This myth asserts that people simply either have certain charismatic qualities or not. That’s nonsense; in fact, the opposite is true. Leaders are made rather than born.” – Warren G. Bennis

Like most worthwhile things in life, becoming a good leader requires hard work, not just good genes. The more time we spend learning about and developing the characteristics of leaders, the greater our capacity to lead and serve others. Becoming a leader in Waco is all about taking our citizenship to the next level by becoming thoughtful, creative problem-solvers and visionaries for our communities. The LeadershipPlenty® Institute-Waco is one of the most impactful learning experiences available in our community for those who are interested in their personal leadership development and understanding of the diversity and complexity of Waco.

This FREE six-month program offers individuals the opportunity to develop and enhance leadership skills to become better leaders to work more effectively within their respective organizations and the greater community. When I participated in the program in 2015-2016, I loved getting to meet people from all different walks of Waco life and hear their perspectives and passions about the challenges facing our neighborhoods and organizations. I learned very quickly that there were not always neat and tidy solutions to addressing these complex and ambiguous challenges—and that’s ok! Through relevant readings, case discussions, introspective exercises, engaging speakers and panelists, group discussion, and networking opportunities, we all gained a broader understanding of leadership best practices, organizational culture and dynamics, and gained a deeper appreciation of our vibrant and changing community. While the topics we discussed were extremely relevant to Waco, they also challenged the way we approach national and global issues because they gave us a skill set that was so much bigger and more impactful than just a localized approach.

My friend, and fellow LeadershipPlenty graduate, Megan Pike really enjoyed and appreciated the module on Communicating for Change, which taught us about effective press releases and engaging the media. This was a really practical session that has helped her in her professional work as she consider rolling out new programs and how to best engage the media regarding these programs. But it was the final session, Facing the Challenge of Racism and Race Relations

That was most profound for her. “Watching a portion of RACE: The Power of an Illusion has totally rocked my world to the point of sending me on a pilgrimage to better understand our nation’s history around civil rights and race relations. I have been able to share this video series with a number of people with the hopes of spreading awareness and inspiring people towards acts of conciliation around race relations.”

When I think back on my LeadershipPlenty experience, I think of all of the ways that it has helped encourage me to use my skills and talents to engage with my community in new and creative ways. Being a part of LP has also connected me with a network of peers and mentors representing both for-profit and not-for-profit organizations, as well as community and school volunteers, retired individuals, people who are new to our community who are all passionate about our city, it’s capacity for awesomeness, and the active role each of us plays in making Waco wonderful for years to come.

If this sounds like something you’d like to experience for yourself, The LeadershipPlenty® Institute-Waco is now accepting applications for it’s 2017-2018 cohort! Apply by Tuesday, August 15th to be a part of this unique (& FREE!) opportunity

Visit www.todaysactiontomorrowsleaders.org  to learn more. Questions? Contact Catherine Haynes Bauer, Director of Leadership Development and Engagement at Waco Foundation, at [email protected].


Holly Tate has called Waco home since 2009, and is a 2016 graduate of the LeadershipPlenty Institute-Waco. She is the Assistant Director for Missions at Baylor University—engaging faculty, staff, and students in opportunities to actively integrating their faith with service and learning all around the world. As a result of LP, she got connected to Act Locally Waco as a place to use her PR skills, and now volunteers behind the scenes for Act Locally Waco as our social media guru.  

 The Act Locally Waco blog publishes posts with a connection to these aspirations for Waco. If you are interested in writing for the Act Locally Waco Blog, please email [email protected] for more information.

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Teaching and learning at its best…Freedom School

By Mary Duty

The morning I read was just like the good old days of teaching.  Up at 5:30, out the door by 7, I was on my way to the guest reader at the Children’s Defense Fund Freedom School at Baylor University. The school was held at Cesar Chavez Middle School (CCMS) . Dr. Lakia Scott invited me to read.  She worked with student reading programs at CCMS for a couple of years.  She began to develop a vision for a comprehensive summer reading program, and the Freedom School filled that bill.

CDF Freedom School is a program that develops literacy, civic engagement, and advocacy training.  Based on a similar program from the days of the Civil Rights Movement, these schools develop a curriculum that involves active reading and researching on a topic of interest and then helps students develop a response to their research.

Every year at Freedom School there is a day set aside for a social action project.  Last year it was studying, researching and conducting voter registration drives. This year’s theme for the National Day of Social Action was Child Hunger.  Students began to read about and research the problem of child hunger around the world, in the United States and locally.  Guest speakers came to talk to the scholars about child hunger.  From there students were encouraged to write speeches and letters and discuss ways to help solve the problem.  With the help of their teachers, they organized a March and a Rally in downtown Waco, complete with a trip to City Hall to visit with elected officials.  I could not wait to meet these young scholars.

I was brought to the gym.  The kids came in and gathered around.  And then magic filled that space.  The overly loud PA system began to play the Quincy Jones version of the Hallelujah Chorus. The kids didn’t mind.  They began to move around the room and sing and sway to the music.  Teachers joined in.  What a way to start the day!  This is how every day started at Freedom School.  They also engaged in a few minutes of “recognition” time where scholars and teachers call out people for good work or good deeds from the day before.  Guest Readers, joyful music and an attitude of gratitude set the mood.

As the music faded away the scholars sat in a semicircle and waited for me to read.  I read a book about the childhood of John Lewis.  They had just finished reading Lewis’s book, March.

After reading the book and answering questions the students went to their classrooms to read and work on writing and poster making.  The day I read was the day of the big march downtown.  We went from room to room with a member of the staff and what I saw was nothing short of spectacular.  Large colorful posters and banners littered the floor.  Speeches were on the tables, ready for their last revision.  The excitement about showing their work was evident in every room.  One teacher had worked with the students on their silent demonstration that showed the number of children that go hungry at night.  One young man told me of how the body that has not been fed reacts to school the next day.  Concentration suffers.  Kids don’t master new ideas.  Schoolwork suffers.  He was serious.  Every kid deserves a chance, he said.

At about 2 p.m. I drove to Heritage Square.  The kids marched.  They carried their posters.  They were blessed by Virgil, Waco’s praying man.  After about 30 minutes in the hot summer sun, they gathered in the shade of the arbors at Heritage Square.  Townspeople came.  Baylor students showed up.  Parents of kids were in the crowd.  The students made speeches and at the end they explained what their plates represented.  The young man that told me about how kid’s minds don’t work well when they are hungry finished his speech with a plea to the crowd.  “We all can help.”…..and looking out over the grownups he added “You could give money.”  He had grown to understand that if the programs that kids rely on for food are in the federal budget cuts, then we must look to our community…our civic organizations and churches to pick up the slack. Everyone smiled and nodded when he finished.  Then, row by row, in complete silence they filed by and dropped their empty plates in a trash can.  Symbolic of the number of kids that go without, they made a powerful statement with a peaceful and gentle voice.

As quickly as it began, it was over.  They gathered their water bottles scoured the area for trash and loaded on the bus to go back to Cesar Chavez.  I walked away transformed by what I witnessed.  In education jargon, it is called “integrated, thematic learning.”  This was that kind of learning at its best.   At the March and Rally, kids showed off their knowledge of science, history, and mathematics. They did it with reading, writing and speaking skills. And their work held deep meaning to them.  Their attitude toward their fellow man, their view of themselves and their place in the world will be forever changed for the better.

The CDF Freedom School at Baylor held a grand “Finale” program on their last day of school. The crowd was full of proud parents and friends. Dr. Marcus Nelson represented WISD.  It was a celebration of what was done at this year’s Freedom School. Scholars danced and sang.  They performed a play based on the story of the eagles that thought they were chickens.

At the close there was a final “recognition” time.  One student from each class came forward to read a note to their teacher. The first young man made it through about three lines of his prepared remarks and then the tears began to flow.  He was overcome with his feelings about what this Freedom School meant to him. Every child that followed let the tears flow. The recognitions were raw and real and cut to the heart of what good teaching is.  Finally, as they danced their final dance, this next generation of politicians, doctors, lawyers, teachers and citizens let it all go. Through their tears and laughter and promises, this first class of Freedom School graduates go forward to change the world. Thanks to this powerful Baylor/Waco ISD partnership, these scholars found their voice.


Mary Duty is a long time Waco educator and business owner. She is a chronic volunteer and seeker of truth and justice.  The Chair of Mclennan County Democratic Party, Mary is the mother of 5 incredible Wacoans and grandmother to 7 adorable grandkids. She is the wife and soulmate of Waco businessman, Roland Duty.

 

A coordinated effort to improve local employment

By Christina Helmick

If you lived in Waco in 2014, then you might have heard about the Upjohn Economic Development Study. If you didn’t live in Waco then (or didn’t hear about it), the City of Waco commissioned this study to identify the components of an economic development strategy that could concurrently enhance the local economic base and provide a sustainable pathway for economically-disadvantaged Waco residents toward full-time, permanent employment.  You can find this data-driven report by clicking here!

During the summer of 2015, Ashley Bean Thornton wrote a blog post about a local event that focused on hiring individuals who were returning to society from incarceration.  The blog caught the eye of a manager, Robert Saucedo, of a company called Reinforced Earth Company, RECO. Ashley and Robert started a conversation about how hiring needs and the community “support system” for job seekers. This conversation led to Ashley facilitating a group known as the Waco Foundational Employment Network for about a year and a half. The Network discussed referrals between social service agencies, talked to local employers about their hiring needs, and discussed how organizations can work together to better support job seekers to not only find jobs, but keep jobs.

As the Network continued to meet, local employers were drawn to participate due to the concept of having one point of contact for them to call if an employee (who was referred by the Network) needed some type of support, such as housing, transportation or childcare. Through the various conversations and increased interest by the business sector, the Waco Foundational Employment Network evolved into the Waco Employer Resource Network (WERN). This Network follows the model identified in the Upjohn study previously mentioned.

The Waco Employer Resource Network received funding from City of Waco’s Budget and Audit Committee in July of this year to fund a three-year pilot WERN program. This funding allows for two full-time positions to implement the work of the network. Caritas of Waco has hired a Success Coach who will work directly with employed individuals to provide the supports necessary to help them maintain employment. HOT Goodwill will employ a Liaison whose role will be to facilitate the network and serve as a single point of contact for employers seeking to partner with community agencies to hire job seekers and/or refer employees to resources. Goodwill is still conducting interviews for this position with the goal to train WERN staff during August and launch the WERN pilot project mid-September.

To learn more about the Network, watch this month’s Prosper Waco episode on the City Cable Channel.

As this pilot program kicks off in September, there is still room for local employers and those seeking employment to jump on the WERN train! Reach out to Tiffany Fry for more information by sending an email to [email protected].

These are the type of innovative, collaborative approaches that are working to advance the goals of the Prosper Waco initiative. A big community-wide THANK YOU goes to Caritas of Waco and HOT Goodwill for being the lead agencies of WERN. If you want to learn more about WERN and other collaborative approaches community organizations are leading to improve Waco, make sure to attend the #Summit17 happening on Thursday, October 12 at the Waco Convention Center!


Christina Helmick is the director of communication at Prosper Waco. She is a recent graduate of Baylor University with a BA in Journalism, Public Relations & New Media. Originally she is from Washington, D.C., but has stayed in Waco post-graduation.  She is an active mentor at J.H. Hines Elementary School, enjoys spending time with her family and watching Baylor football. Sic ’em Bears!

The Act Locally Waco blog publishes posts with a connection to these aspirations for Waco. If you are interested in writing for the Act Locally Waco Blog, please email [email protected] for more information.

 

 

Close Out Your Summer at the Fabulous Waco 52 Pop-Up Gallery

By Caitlin Giddens

If the Waco 52 Pop-Up Gallery isn’t on your summer bucket list, you’re missing out. This inspiring pop-up gallery, hosted by Creative Waco, will feature local art, live music, farm-to-table dinners, weekend yoga classes and more.

The pop-up gallery is not a new concept, but it’s new to Waco’s Cultural Arts District. This short-term gallery, lasting from August 3 to September 2 at 712 Austin Avenue, will bring together visual artists, performers and more to showcase Waco’s creative potential.

The gallery space will feature 52 pieces, all created by local artists, that depict Waco and McLennan County. Next to the gallery, you’ll find a retail area, offering framed prints and locally handmade items, and Luna Juice Café. The pop-up events calendar includes a Gospel Brunch, a calligraphy class, art classes and even poetry and philosophy events.

Creative Waco is also offering Mini Residencies lasting one to four weeks for visual artists. All Artists in Residence are invited to participate in a weekly “Happy Hour Review” of work in progress each Thursday at 5 pm. Creative Waco hopes this will be a wonderful opportunity to build community among artists, receive valuable feedback on work and connect with buyers and art lovers from Waco and beyond.

The Waco 52 Pop-Up Gallery isn’t just an art collection — it’s a gathering place for creatives and an evening hangout spot. It’s an example of redeeming hope and forging community. To see a calendar of events at the Waco 52 Pop-Up Gallery, visit www.creativewaco.org/waco52/. If you’re interested in hosting an event at the gallery, email [email protected].


Caitlin Giddens is a local English teacher and writer. She graduated from Baylor University’s Honors College in 2013. When she’s not teaching or writing, she enjoys leading yoga and barre classes at Yoga Pod Waco.

 

 

MCC’s Corporate Training program helps provide skills for ever-changing workforce

by Candice Kelm and Madiha Kark

Corporations have been flocking to Texas for its business-friendly environment, location, and community, which is evident by the booming economy in Waco and the surrounding areas. These new businesses and growing corporations have created a demand for skilled workers willing to take initiative and learn new ways to handle and manage a changing workforce. MCC’s Corporate Training program can help employers equip their employees with the essential tools needed to succeed and take businesses and individual’s careers to the next level while revolutionizing the workforce into indispensable parts of an organization.

Through customized training and a wide range of highly interactive online courses, MCC’s Corporate Training Department can design a program based on the training needs and objectives of a business or organization. Classes may take place on the MCC campus or on-site at an employer’s location.

A broad variety of topics can be tailored to the best skills development and training program for any business:

  • Industrial & Technical Training
  • Leadership/Supervisor Training
  • Computer Applications
  • Communications
  • Teamwork
  • Workplace Spanish
  • Customer Service
  • Sales & Marketing
  • Quality Improvement Management
  • Project Management
  • Workplace Safety
  • Healthcare

MCC’s Corporate Training program partners with many local businesses to request Skills Development Funds, training grant funding from the Texas Workforce Commission (TWC). MCC has been awarded more than $12 million in grant funds to enhance the skills of several local companies’ current workforce and new employees. Most recently, the program received a $688,760 grant to train 781 new and incumbent employees in a manufacturing consortium comprised of Aramark, Marathon-Norco, Trane, and Vossloh Fastening Systems.

To learn more about MCC’s Corporate Training and how they can help your organization, visit www.mclennan.edu/cortraining or contact the program coordinators: John Hutchens at 299-8156 or [email protected], or Steven Wenzel at [email protected].


Waco native Candice Kelm has served as the Sports Information Specialist for MCC Athletics since 2006 and lends a hand as a writer to the Marketing and Communications department. She received her bachelor’s degree in education with an emphasis in journalism and business from Baylor University in 2002.

The True Meaning of Living United

By:  Clint Weaver, United Way of Waco-McLennan County Board President & 2016 Campaign Chair

Last year, I had the privilege to serve as the United Way Waco-McLennan County Campaign Chair.  Currently, I serve as the agency’s Board President.  Like so many others, I support our local United Way because of a fundamental belief in the organization’s unique ability to meaningfully impact the most pressing issues facing our community.  Consider several statistics that illustrate our challenge.

  • 26.5% of McLennan County children live below the Federal Poverty Line
  • 24.5% of McLennan County individuals are un-insured
  • 19.8% of McLennan County individuals are food insecure
  • 49.2 of every 1,000 teens in McLennan County become pregnant
  • 478.3 of every 1,000 individuals in McLennan County experience domestic violence

*Source: U.S. Census Bureau

Our local United Way seeks to address these issues and others by harnessing the power of the community one donor at a time.  Historically, this has been accomplished through workplace campaigns.  Each year, thousands of workplace donors across our community answer the call to help their neighbor.  These women and men, by generously giving a portion of each paycheck, are the life-blood of the annual United Way campaign.  Last year, workplace donors enabled our local United Way to contribute nearly $2,000,000 toward programs accomplishing the following:

  • 20,549 low-income McLennan County children received access to Early Childhood Education Classes, and quality afterschool and summer school programs.
  • 33,753 low to un-insured families and individuals in McLennan County received access to medical pre-screenings, health exams, prescription assistance, and physical, emotional, and mental therapy.
  • 150,498 meals and bags of groceries were provided to children, families, and individuals in McLennan County living below the Federal Poverty Line.
  • 4,602 low-income pregnant girls and women in McLennan County received access to prenatal care, resource assistance and post-pregnancy parenting classes.
  • 22,344 families and individuals experiencing family crisis and domestic violence received access to shelter, resources, counseling, and case management.

Last year, over 41,000 McLennan County families benefited from United Way funded programs.  As evidenced by these statistics, a gift from one individual, when pooled with donations from co-workers and neighbors, has the ability to positively impact thousands of lives.  This is the purpose of the United Way: to unite multiple individual donors and leverage their collective resources to generate lasting impact in the community.  Generations have been made stronger, more self-sufficient, and have risen above poverty’s limitations because of the collective might of work place donors.

For nearly 90 years, United Way of Waco-McLennan County has focused on strengthening our community and creating opportunity for every citizen through inspired and informed philanthropy.  All too often, people equate philanthropy with great wealth and large donations.  My experience with last year’s campaign opened my eyes to the main street philanthropy that occurs around us each day.  Without public recognition or fanfare, work place donors continually, year-after-year, provide the resources needed to support their neighbors in need.  These are the philanthropists who empower our work and truly exemplify what it means to live united.   I am humbled by their steadfast belief in our mission.  On behalf of the United Way of Waco-McLennan County board and staff, our United Way funded agencies, and the thousands of lives positively impacted each year, I say thank you to these amazing women and men for the difference they make in our community.  I am #ProudToLIVEUNITED.


A financial advisor since 2006, Clint joined Stifel in 2014.  Clint makes it a priority to place his clients’ interests first and use his knowledge and experience to continually adapt to their rapidly changing industry.  Clint’s community involvement includes serving on the Executive Board and Foundation Board for the United Way and on the boards of the Heart O’ Texas Fair and Rodeo and the REACH Therapeutic Riding Center.  He is a member of the First Baptist Church of Waco and is active in the Baylor Bear Foundation.  Clint and his wife, Casie, have two children: Jack and Tessa.

 

 

 

 

 

 

College Insights: Internships Open Doors

By Dasjaevian Dixon

Searching for a job or an internship can be a tedious process. But researching and making genuine connections can help to ease that process. Last year, I utilized Eagle Network as a vital resource to find the Disney College Program internship, which is available for all students at the University of North Texas.

Eagle Network is an excellent resource for finding jobs, internships, and shadowing opportunities. After I found out about the Disney College Program, I researched the company and what it has to offer – not only to potential employees but for the millions of guests from all over the world who visit Walt Disney World annually. My excitement began once I learned that Disney was a Fortune 500 company that places great emphasis on guest satisfaction and opens doors for its interns’ occupational growth. After reading these descriptions, I knew the company would be a great fit for me.

I followed up with Disney’s recruitment team after applying to make sure an interview was secured. The interview lasted about 20 minutes. I was excited about the big break afterwards, but nervous regarding what to expect. After the over-the-phone interview, I sent a follow-up email expressing how thankful I was to even have the chance to be interviewed by a Disney recruiter.

I highly encourage all students to take advantage of resources offered from your school. Every interview will not be great. Every job you apply for will not be handed to you. However, you must stay persistent. Keep putting forth an effort to build and gain employment skills that will be vital to your eventual career of choice.

A great tool I would recommend in helping your job/internship search is LinkedIn. This unique social network for employers can mark the difference between an overlooked candidate and potential hire. I recommend using LinkedIn to reach out to as many professionals as possible.

My internship was a great learning experience overall, as well as a lot of fun. At the same time, I began it with several challenges – some of which came from simply adjusting to it. But that’s a part of every process, right?

It was difficult adjusting financially and physically when I arrived in Orlando, Florida, in April. It was also challenging to maintain a new schedule.  Plus, I only had  $300 dollars to my name. I had to use Uber numerous times to get around until I found someone who could provide transportation. Although most of my destinations were nearby, the money I spent on Uber accumulated quickly.

My normal routine consisted of attending classes, working, exercising, and socializing. That didn’t work out so well for the first 6 weeks of the internship. Before I knew it, I was working about 45 hours a week while taking 2 online classes through UNT. I couldn’t work out or socialize as much as I wanted to.

Working 6 days a week for about 2 months made me embrace time management more than I ever have. As much as it made me find a balance, it motivated me to improve my health to endure the long work days. I started cooking breakfast every morning and taking vitamins which helped tremendously. In return, I could get through the week without being so fatigued.

One thing I really looked forward to was volunteering alongside the Make-A-Wish Foundation as a wish granter. I knew Disney had a close partnership with the foundation, and I wanted to utilize that as a way to give back to the community.

Before passing away in July of 2007, my younger sister made a wish to attend a Ne-Yo concert while recovering from our bone marrow transplant. Her immune system was not strong enough for traveling, so Make-A-Wish made a way for her to attend a WWE event in San Antonio, Texas instead. She had the time of her life meeting some of her favorite wrestlers – especially her favorite, John Cena. He currently grants many wishes for children with life-threatening medical conditions.

I had my own chances to help grant wishes for 2 children in the Orlando area – in May and June respectively. Both of the families I interacted with were genuinely happy that their child would do something fun to aid them through challenging turmoil. Fortunately, I left both families’ homes feeling like I was a part of their units. It has been a wonderful experience being a part of the world’s largest wish granting organization. I look forward to continuing to serve in the North Texas region.

I’ve developed genuine relationships with people worldwide. Interacting and learning about different cultures with the international students I worked with was a blast. It strengthened my comprehension of how to communicate and made me eager to visit different countries.

At work, I was able to network with many people from different backgrounds. I did my best in making sure that guests felt comfortable and welcomed whenever they visited our store. I had the opportunity to engage in meaningful conversations that I will remember for the rest of my life. Throughout my internship, I interacted with thousands of guests and I am now more comfortable when speaking to large audiences or individuals that I’m meeting for the first time.

As a young professional, I’ve sharpened valuable skills which make me an important asset in the business field. Some of those skills include being personable, practicing effective communication, identifying problems, and providing ample solutions. Now, I can find a perfect balance between hard work and participating in extracurricular activities.

Most importantly, I still enjoyed the recreational activities Walt Disney World offered. On my off days, I visited theme parks and traveled around Florida. Being in this enlightening atmosphere every day has inspired me to continue working hard and enjoying the treasures of life. I am beyond thankful for this opportunity and experience. Thank you and best regards to everyone who continues supporting and encouraging me on this formative professional journey.


Dasjaevian Dixon is an undergraduate student at the University of North Texas studying Marketing with a double minor in Decision Sciences and Psychology. He is currently interning at Walt Disney World in Orlando, Florida. Dasjaevian is a Brazos Education Foundation scholar. He currently serves as the Vice President for The Presidential Men, an organization he helped implement at UNT. He also assists with helping grant the wishes of children with life-threatening medical conditions for the Make-A-Wish Foundation. Owning his own business in the future is one of his top goals. As a millennial, he is building on his personal and professional skills to become a valuable asset in the business field.

The Act Locally Waco blog publishes posts with a connection to these aspirations for Waco. If you are interested in writing for the Act Locally Waco Blog, please email [email protected] for more information.

 

5 Tips to Increase Mental Health at School

by Carrie Arroyo

Summer is my time to relax, eat too much ice cream, run through the sprinkler in the front yard with my kids, and watch the hummingbirds eat from our Turk’s Cap off the front porch.  But because I work on a school calendar schedule and have 3 youngsters who will all be in school this fall, it is impossible to escape the inevitable hanging over our heads: school is only 1 month away!  Sorry to bring it up and crush your dreams of endless fire fly chasing at dusk, but I do have some suggestions that will help ease the transition back in to school and contribute to a successful school year for kids, families, and teachers alike.

We would love to silo academic success as only being influenced by the amount of study time, quality of textbooks and teaching skills, and intellectual capacity.  But the reality is that it is also directly influenced by our physical, mental, and social well-being.  Our mental wellness is a key component to achieving academically.  Wellness requires the active pursuit of health instead of treatment of illness.  When we build wellness practices in to our lives, we are building up our reservoir of mental resources so that when stressful and challenging times hit, we have an ample supply of mental energy and flexibility to withstand added demands.  Mental wellness also helps us to flourish in our daily lives.  And if we want our children to succeed and flourish in school, there are few things we can do to help them pursue mental wellness. (flower)

5 Tips for Increasing Mental Wellness at School

1. Focus on learning over perfection.  My 9-year-old is wired in such a way that he hates to try something new unless he is 100% sure he is going to be able to master it quickly.  One of the first times this became obvious was when he was learning to tie his shoes when he was 4.  In an effort to get him to persist in this new and challenging task, we mandated mistake-making.  He was required to make at least 5 mistakes and we celebrated wildly with claps, cheers, and dance parties every time he messed up.  This made him laugh and loosen up and be willing to keep trying (and keep messing up) until he mastered the task. The focus in school performance too easily becomes the grade that comes home on the paper or report card.  Instead of rewarding or punishing the grade, focus on rewarding and reinforcing the learning.  We need to cultivate this culture and build in an expectation of curiosity and experimentation that feeds creativity.  Kids need to know that they are safe to make mistakes and that the classroom and their families will still accept them and appreciate them for what they bring to the learning process.

2. Connection, Belonging and Trust.  As much as teachers would like to think it’s true, very few students wake up excited to go to school in order to learn a new algebra equation.  When I ask my kids about their most memorable moments of the school day, they usually center around an interpersonal interaction.  Whether it was a game they played on the playground with friends or a hug they received from their teacher, they feel energized by points of connection throughout the day.  These moments of attention to who they are as individuals and appreciation of their presence, are little deposits in to the mental wellness bank.  And when they are feeling positive about themselves and their school environment, their ability to learn that new math fact increases exponentially.

 

Picture of my son Ezekiel and his Kindergarten teacher Mrs. Draper on the first (left) and last (right) day of school in 1st grade. From fear and apprehension, to love, acceptance, and success!

3. Be Proactive and Limit Surprises.  I love a good surprise.  One of my biggest pet peeves is someone telling me the ending of a book or movie before I have had the chance to experience it myself.  However, there are some situations where limiting surprises can help our minds, hearts, and spirits to thrive; and school is one of these situations.  For families, be proactive and visit your child’s school ahead of time: meet key people, find the cafeteria and bathrooms, walk your class schedule before bells are ringing and other people are bumping in to you.  For schools, minimize complications for families and students: have clear signs and make sure procedures are easy to find and follow.  Streamline things as much as possible.  Clear and consistent communication helps to clear up a multitude of misunderstandings and can make the school environment much more inviting to students and families.  So caregivers, don’t stop surprising kids with unexpected notes of encouragement in their lunch boxes such as “Good luck on your science test” or “I hope you have a great day” and teachers, don’t stop giving the surprise gift of dropping the lowest test grade at the end of the grading period, but also make sure you give plenty of information and guidance up front to demystify the experience.

4. Routine helps children’s brains navigate the world.  As they experience new things, their brains sort the information, assimilate it in to their thinking process, and adapt and grow as they learn new things.  Providing structure to a child’s day helps them to thrive. This starts at home before they come to school with adequate sleep, a good morning greeting, and a hug before they walk out the door.  Building in routines that give attention to physical needs is also directly tied to mental wellness.  Kids need to eat well, be sufficiently hydrated, and get some exercise.  Moving the body can do wonders for opening up the mind and being ready to learn.  Building brain breaks in to the routine keeps the mind flexible and responsive to the learning environment.

5. Focus on what works.  The ‘power of positive thinking’ is not just an old phrase; it is actually helpful to build up our mental wellness.  Our brains tend to repeat the things that we focus on the most.  If we are constantly focusing on what a child has done wrong and giving attention to it, it is actually more likely to increase.  Telling kids what we want to see and encouraging positive behaviors increases the likelihood of positive behavior and habits.  When something goes wrong, offer the child the opportunity to redo a mistake.  I know this can be hard for those of us who grew up thinking the best way to train a child is to be hard and strict with more of a “get it right the first time or else” approach.  But what we know from research is that we remember what we do – whether that is doing it wrong or right.  Take the time to give a child the opportunity to redo an action they originally got wrong so that their motor memory can store the right way to do it.  It will increase the likelihood that they will get it right the next time.  Yes, it takes time, but is time well spent.  And at the end of it, the adult and child are both celebrating a success rather than fuming over a mistake.  This builds a more connected and collaborative relationship by increasing positive thoughts and feelings.


Carrie Arroyo works hard as a Lecturer in the Diana R. Garland School of Social Work at Baylor University where she teaches soon-to-be social workers and coordinates the BEAR (Be Emotionally Aware and Responsive) Project with Waco ISD.  She also plays hard as a mom of 3 energetic kids: Jonas (9), Ezekiel (7) and Eden (4) and wife to Fernando in their North Waco neighborhood.

 

Tami’s Big Do Over: 21 Questions – Mostly Why?

(Tami Nutall Jefferson, a married mother and grandmother, is going back to school and she has invited us all along to enjoy the ride.  For more posts in this series, click here: Tami’s Big Do Over.  – ABT )

By Tami Nutall Jefferson

Whether you’re reciting the opening of Hamlet’s soliloquy – “to be or not to be” – or humming Black Sheep’s hook inside your head – “you can get with this or you can get with that” – the bottom line always comes down to ‘WHY?”

Why is being this better than being that? Why is doing this better than doing that? For me, the “why” was “why go back to college, at all, at this point in my life?”

Flashback — It’s Me

Last year, I read an article about this 50-something year old person who spent their lifetime transforming themselves from a man into a woman. In the end, they were ravaged emotionally and physically and a shell of their real self. The one thing they lamented was how, throughout their whole journey, no one had ever asked them why they were doing what they were doing. All he/she got was support.

In preparing for this conversation with you this month, I realized I, too, have been that person. The person that everyone trusted to make her own best choices. Everyone I knew, pretty much always supported me. No one ever really questioned or challenged me or my “why.” I always thought it was a blessing. Now I’m reconsidering.

Unlike ever before, when it comes to going back to school, everyone has started asking me “Why?”  Almost all of my friends and business associates – even my own husband – everyone is asking me “why?”

I have been answering the incessant “why” question for the last 6 months. For the first time in my life, I have to defend my “why.”  It was easy to defend it to myself in February when I first asked myself the question. “Because this is what I’ve always wanted to do and because this is what I came back to Texas in 2011 to do. So I’m doing it.” But on the other side of 30, you somehow loose the privilege of having “I don’t know” and “Because I want to” as your reasons “why” for doing almost anything.

No One Wants a Weak Why

I have invested over a hundred hours the last few months going through my old journals and goals lists, the TAMU course catalog and syllabi, professor CVs, advertised industry job descriptions, and the like. I have accumulated a paper ream of goals and plans written out over the years that all pretty much say the same three or four things. All of this, to get to my “why.” Through the practice of researching my ‘Why?’ I went even farther and took time to research the objects of my affection. It’s one thing to really want something or whatever your “why” is. It’s a whole other thing to really count the cost of being, doing, and having that thing. You might find that your “why” is not strong enough to withstand the test of living and – in Silicon Valley terms – you might have to pivot.

Tami’s Choice

I planned on studying real estate development, urban planning, AND economic development and having a career doing all three. I began to ask myself, “In light of the fact that I can only take a limited number of elective credits, why do I REALLY want to take each of these subject matters instead of focusing on one specific one? Furthermore, what does each job truly entail?”

I read at least 50 job listings and resumes for these professions, as well as their respective trade associations and certification webpages. Conclusion – These are three completely different jobs with three completely different skill sets done by three completely different types of people. I’m only one of me! I can’t effectively do them all. I have to choose. So how do you choose? My life experience tells me if I go with choice B or C, then I’m always going be to distracted from my work and trying to figure out how I can jump the fence to choice A. I don’t have another 20 years to chase choices B, C, D, or Z. My time is now – or never, to be totally honest with myself. Researching and answering this hard “why” question has set me on a more attainable path with regard to my major and minor courses, my capital, my professional relationships, business endeavors, and so on. I essentially saved myself thousands of wasted hours and dollars, and secured my future Level 10 happiness. I pivoted – and it was okay. It was actually empowering. And my resolute “WHY” grew just a little bit more.

It’s The Big One

That’s great. But that still leaves the big WHY? unanswered. Why go to college in the first place? Every student has to answer this question – whether they’re 17 or 70. Often we ask it of ourselves as we’re pouring over some inane text at 2:00 am. This is where the “21 reasons why” come rolling out of my mouth. My “whys”  range from the technical – learning more so I can earn more, to the passionate – my childhood dream, to the practical – I don’t want to be dumbed out of the future workforce. But as I look at them, there is no one Big Why. My “why” is like a pie, it takes many pieces to make up a whole one. There is no perfect blanket answer that will appease every asker. But if I know anything about life, it’s that any one of my 21”whys” will smack me square in the face when I’m faced with its opposition. Like a time, when I see the perfect job posting with educational requirements. Or if I should travel to Greece and see the hotelier’s TAMU degree on their office wall. Or when…

No matter what the occasion, audience, or location, my “why” has to be resolute, well-researched, and able to stand up to the caring people who ask and the dissident people who oppose it. That is something you don’t learn when everyone in your life, for your whole life, just blindly supports you without ever sincerely questioning you. That is something I’m learning now, and it’s something that I know will make me a strong leader.

And The Beat Goes On

I’ve been struggling all day with how to wrap this up in a nice, little bow. A well-versed conclusion. And I finally realize, as deadline approaches fast, there is no conclusion. This is the beginning. I’m only at the beginning of learning my “whys” and having them be real to me. I have 5 semesters to go and I’m excited to see what “whys” they will bring up. Especially that first semester. So until next time…


Tami Nutall Jefferson has over a decade of experience in real estate sales and management and currently works as a home and building designer. This Fall she will begin her first academic year at Texas A&M University pursuing a Bachelor’s Degree in Urban Planning and Real Estate Development while commuting between Waco and College Station. Her hope is that Waco becomes the most attractive, modern, vibrant, and prosperous version of itself as an inclusive city and her professional mission is to help make that happen. Tami is also a 2017 graduate of the Leadership Plenty Institute and volunteers her time and voice to many downtown Waco placemaking and economic development causes and organizations.

To engage and share your non-traditional student experiences with Tami, contact her at [email protected] or connect with her on Facebook https://m.facebook.com/tami.nutall1

 

I love Heroes

By Rachel E. Pate

2017 has seen a summer filled with action-packed heroic blockbusters.  From Wonder Woman and Spiderman to the Justice League and Guardians of the Galaxy, there’s a big screen hero for each one of us.  I recently watched the new Power Rangers movie and was transported back to my childhood, embracing every character and rooting for the heroes.  There was one scene, however, that despite all the movie majesty just didn’t play to my adult sensibilities.

Spoiler alert…

It’s the scene in which Billy, the quirky super-smart blue ranger, was tragically drowned by the evil villainess Rita – who, by the way, was quite a bit more fierce than her predecessor on the original television show. The remaining rangers pulled his lifeless body from the water; they laid him on his back and looked on hopelessly at his motionless frame.  That’s when the “adult alarm” sounded in my head, and I immediately questioned why no one attempted to perform CPR on Billy.  This sad situation in the movie was eventually rectified by their great and mighty mentor Zordon, but real-life heroes have only seconds to think and react.  The first responders of the community, our firefighters, law enforcement and emergency medical personnel, save lives daily with sometimes only moments to spare.

On Saturday, July 8th between the early morning hours of 3 a.m. and 4 a.m., an unnamed hero sprang into action to save a fellow citizen.  Curtis Jefferson of Rockford, IL, was staying at a Waco-area hotel and was headed through the lobby when he said he witnessed two patrons, a man on crutches and a woman, administering CPR to the front desk attendant.  The manager had suffered an apparent heart attack while assisting the customers and the gentleman on the crutches leapt over the desk to perform life-saving measures.  The two patrons were able to provide aid to the hotel employee until the ambulance and paramedics arrived.  In Mr. Jefferson’s words, “The (male) patron saved his life by performing CPR.”  It was in speaking with the female patron afterwards that Mr. Jefferson learned that the mysterious man on crutches was in fact a trained first responder, a firefighter paramedic, and he’d vanished after all the commotion died down without any hoopla or cheering fans.  He simply did what needed to be done and moved on.

There are tons of local heroes who suit up daily to battle real world crises; burning blazes, horrific accidents, medical emergencies and more.  Often times, their stories go unannounced and these heroes return home after work to manage their lives as ordinary citizens.  They deserve our support and thanks.

They are due our appreciation for their willingness to answer the call whether on-duty or off.

They are actually due much more than our gratitude, but we can offer at least that.  The Cen-Tex African American Chamber of Commerce will host its first We Say Thanks- First Responder Appreciation Event on Tuesday, July 25th from 5 p.m. to 7 p.m. at Hilton Home2 Suites located at 2500 Bagby Avenue in Waco.  The event will feature local first responders and include networking and catered refreshments.


Rachel E. Pate is a native Wacoan and 1999 graduate of University High School.  She currently works as the Public Relations person for the Cen-Tex African American Chamber of Commerce and serves as Coordinator for the Esther’s Closet program for women.  She’s also a proud mom of one, lifelong member of Toliver Chapel (TCMBC) Church, lover of the great outdoors, avid sports fan and dedicated wearer of Converse’s Chuck Taylor shoes.

The Act Locally Waco blog publishes posts with a connection to these aspirations for Waco. If you are interested in writing for the Act Locally Waco Blog, please email [email protected] for more information.