Workforce Development with Communities In Schools: Turning Passion into Careers!

According to the Prosper Waco website, one of our goals in the community of Waco is to “Increase youth employment.” In my job as Workforce Coordinator at Communities In Schools (CIS) that goal is in the front of my mind every day.  When asked about writing a success story about our Workforce program, it was hard for me to pick!  There are countless successful youth that I could highlight in an article. I could point to many of our clients who have challenged themselves to overcome their barriers and have worked tirelessly to be victorious in education and employment.  For example, the young person I will profile in this post balanced a multitude of responsibilities and has been extremely successful in her educational and employment journey.

Selena Hernandez originally started in the Communities in Schools program at La Vega High School.  After high school graduation, she was referred to the Workforce Development (WIOA) program as she had a strong interest in obtaining her nursing degree. After attending MCC for her prerequisite courses and meeting the rigorous nursing school requirements, she was accepted into the Registered Nursing Program at MCC. Selena was able to maintain her responsibilities as a mother, keep up her grades and work overnights at Providence Hospital Emergency Room in Patient Registration. While on her journey to become a nurse, Ms. Hernandez ran into some educational challenges but with the help of Communities in Schools and her own self-determination she was able to push through.

There were many times she would visit the office and have her children with her. They would play and we would work on job readiness activities and talk about her aspirations and struggles. She is the definition of a multi-tasker! Ms. Hernandez received her Licensed Vocational Nurse (LVN) credentials in Summer 2017 and completed the RN Program in December 2017. She dedicated her time to her family and her studies and became a licensed RN in 2018.

Selena is now employed at Quality Care Nursing Facility as a Nurse Supervisor and works PRN (as needed) at the Atrium Nursing Facility as a Registered Nurse.

She was able to attend her classes and clinicals, meanwhile balancing employment and her responsibilities as a wife, mother, and daughter! She is a true rock star. To know Selena is to know an outgoing and compassionate heart. She shows such amazing compassion for her family, patients, and those around her. She has a positive outlook on life and she is certain to make you laugh with her humorous personality. When you look at Selena’s journey you will find that the path to success is paved with dedication, time, and finding a way to move past setbacks. She has taught us that if you have a passion, you should follow it with every twist and turn!

The Workforce Development Program at Communities In Schools provides career coaching to youth ages 16-24, both in and out of school, to assist them in educational attainment and reaching their post-secondary goals. The Workforce Development program provides academic assistance, GED preparation, career exploration, assistance with entry into post-secondary education, and job placement opportunities. For more information, please visit www.cishot.org or email [email protected] today!

The Act Locally Waco blog publishes posts with a connection to these aspirations for Waco. If you are interested in writing for the Act Locally Waco Blog, please email [email protected] for more information.

Mental Health: Observing Mental Illness Awareness Week

By Cynthia Cunningham

This week we are observing Mental Illness Awareness Week (October 7 through October 13).  Many do not think that this affects them because they do not have any mental issues.  However, we are all touched by mental illness at some point in our lives.  Maybe not directly ourselves but those around us: loved ones, friends or co-workers.  The point I continue to emphasize is that we ALL need to educate ourselves so that we are prepared for when someone around us needs help.

Some Facts:

  • Did you know that 75% of ALL chronic mental health conditions begin by the age of 24?
  • 1 in 5 people WILL experience a mental health condition in their life.
  • Roughly ½ of ALL lifetime mental health conditions start by the mid-teens.
  • Mental Illness does not choose who is affected by it, but culture, race, gender or sexual orientation can affect access to treatment, support and quality of care for many.
  • Racial Disparities in Mental Health Treatment:  Of white health care providers, 51% believe that their patients do not adhere to medical treatments because of cultural or linguistic barriers.  56% report having no form of cultural competency training.
  • 30% of active duty and reserve military personnel deployed in Iraq and Afghanistan have a mental health problem requiring treatment.  Of the 30% less than half of returning Veterans in need receive any mental health treatment.
  • Mental health of Firefighters and EMS Workers: First responders attempt suicide at a rate of 10 times higher than the general population.  A firefighter is 3 times more likely to die by suicide than in the line of duty. 85% of first responders have experienced symptoms of mental illness at some point in their lifetime.

What is it like to care for someone with a mental illness?

In the U.S. there are 8.4 Million caregivers supporting people living with a mental illness and spend an average of 32 hours per week providing care.

Being a caregiver is stressful!  Reach out to those caregivers you know.  Offer to listen to them, take them out for some self-care, or learn what kind of support they would like.

Some Mental Illness Conditions:

Dual Diagnosis: What does it mean to have Dual Diagnosis?

Dual Diagnosis is when someone experiences a mental illness and a substance use disorder simultaneously.  People with dual diagnosis should receive integrated treatment that addresses both substance use and underlying mental health conditions.  Eight Million people in the U.S. experience dual diagnosis. More than ½ of all opioid prescriptions go to people with mental illness.  Over 30,000 people died from opioid overdoses in 2015.

Borderline Personality Disorder (BPD)

Things you THINK you know about BPD:

  • Untreatable
  • Out of control
  • Incapable of having healthy relationships
  • Selfish
  • Erratic
  • Needy
  • Impossible to please

Here are some FACTS:

  • People with BPD experience extreme difficulty controlling their emotions, thoughts and actions, which complicate meaningful relationships.
  • This lack of relationships and emotional support further complicates the illness. Separation or rejection can lead to self-destructive behaviors, self-harm or suicidal thinking.

Schizophrenia

How much do you know about Schizophrenia?

People living with Schizophrenia are 6 to 7 times more likely to be unemployed than the general population, with a 70-90% unemployment rate.  35% of people with schizophrenia have experienced homelessness or have been in jail.  Schizophrenia interferes with a person’s ability to think clearly, manage emotions, make decisions and relate to others. It is a complex, long-term medical illness, affecting about 1% of Americans.  It does not have a single cause either: genetics, environment, brain chemistry and substance use can all contribute to schizophrenia.

Obsessive Compulsive Disorder (OCD)

OCD is experiencing frequent, intrusive thoughts that lead to unwanted, excessive and irrational behaviors.  These compulsive behaviors are often emotionally and sometimes physically painful.

Someone with OCD can learn positive coping skills.  I learned from a woman, whose OCD made her late for work each day, that instead of running back into her home multiple times to make sure her curling iron and iron were turned off, she started bring them with her to the car.  When she had that OCD panic that she left them on, she could look over and see them in the seat next to her.  Learn what coping skills can help.

Suicide

90% of individuals who die by suicide experienced a mental health condition.  We lose 22 Veterans by suicide each day.  I have been told that in Waco we have 3 to 4 suicides per week!  That is just the deaths that could be confirmed as suicide.  However, some deaths are questionable so the numbers are never exact.

What do you do if you suspect someone is thinking of suicide?  ASK

A – Ask them if they are thinking of killing themselves.  No, asking does NOT put the thought into their mind.  They are just hoping that someone around them will see how much they are struggling.  They are using all their energy to fight these feelings that they cannot always ask for help.  YOU can be their lifeline!  Some have told me that they would be embarrassed to ask this and my reply is “would you rather be embarrassed a few seconds or go to their funeral”?  It is THAT serious!!

S – Stay with them.  Of course, keep yourself safe if they have a weapon first!!  The amount of time that someone actually acts on the suicidal thoughts is a small amount.  Never leave them alone during this time.

K – Know who to call for help!  You are not an expert but you can seek help from those who are.  Call 911!!

Post-Traumatic Stress Disorder (PTSD)

70% of adults in the U.S. have experienced some type of traumatic event at least once in their lives.  This equates to approximately 233.4 million people.  An estimated 8% of Americans (24.4 Million people) have PTSD at any given time.  That is equal to the total population of Texas!  An estimated one out of every nine women develop PTSD, making them twice as likely as men.  Remember people of ALL ages can have PTSD, even small children.

Now that you have learned some mental health information, keep going!

Be a part of the StigmaFree Campaign by actively taking these three steps:

LIVE IT!  Learn about mental health by educating yourself and others.

SHARE IT! Share StigmaFree on social media, strive to listen, tell your story and see the person not the illness.

SHOW IT! Take action on mental health issues, raise awareness and make a difference.

More information can be found here: https://www.nami.org/stigma

Help CureStigma!! 

Let us get rid of the shame for seeking help.  No one thinks of anything of going to the doctor for heart problems, kidney problems or lung problems so why is there shame for seeking help for our brain?  Learn what you can do here: https://www.curestigma.org/


Cynthia Cunningham will continue as the Act Locally Waco Mental Health blog coordinator, but she is leaving her position as Executive Director of NAMI.  She shares this personal message:

“It has been an honor to work for NAMI Waco and my community. I found NAMI when my family desperately needed it. I knew absolutely nothing about mental illness.  It not only helped save my daughter’s life but it gave her a future that we were worried that she would never have.  A mental illness diagnosis does not have to be an end to a successful life.  It just means a different path to get to where we are heading.  I am proof that by educating yourself and those around you, you can save a life and make a difference!

Thank you to every place that has allowed me to come speak on topics of mental health, participate in trainings, provide resources and advocate for better mental health care.  I do not know what the future holds for me but I know that I am blessed to have worked with so many wonderful people in this journey.” – Cynthia Cunningham


Cynthia Cunningham, has been a Wacoan since age 2. She lives with her husband of 28 years, Bobby, and two spoiled dogs and one royal cat!  Her passion is educating others about mental health. 

The Act Locally Waco blog publishes posts with a connection to these aspirations for Waco. If you are interested in writing for the Act Locally Waco Blog, please email [email protected] for more information.

 

 

The Future of Historic Waco — Q & A with Rae Jefferson

The Historic Waco Foundation has launched a strategic process to understand Waco’s story from a number of perspectives in order to form future partnerships and programs that would offer the greatest benefit to the community. Act Locally Waco sat down recently with Rae Jefferson, Communications Director at Creative Waco, for a Q&A about the Historic Waco Foundation’s recent community gathering and the overall initiative. This post is the second in a series to share with you how that work is progressing and how you can get involvedFor the rest of the posts in this series, click here: Historic Waco Foundation Series. — ALW

ALW: What is your connection to Historic Waco Foundation? Are you on the board?

RJ: I am not on the board, but I am part of a community engagement group convened by Historic Waco Foundation to guide the organization’s process of engaging Waco community leaders to talk about Waco’s history, including the parts not regularly told. As the Communications Director for Creative Waco, I was particularly interested in focusing on how the arts can be useful in telling Waco’s full story.

ALW: Are you a Waco local?

RJ: I came to Waco as a Baylor student, but after graduation, I stepped out of the “Baylor bubble.”

ALW: So you started to see Waco through a fresh set of eyes. In other words, your point of view changed.

RJ: That’s right. For example, I did not even know Historic Waco Foundation had these homes. I saw them around Waco, but I assumed they were businesses.

ALW: Or dentists offices.

RJ:  Exactly—and over time I started to learn more about Historic Waco Foundation and now I am seeing a desire within the organization for it to encapsulate more of Waco’s story than it currently does.

ALW: So I am hearing you say that Historic Waco Foundation is launching a re-energizing effort of sorts. What is the first step in the process?

RJ: That is a great question. Historic Waco Foundation convened a community engagement group tasked with planning and carrying out a meeting of community leaders to discuss Waco’s history from a number of perspectives.

ALW: How did you think the community meeting went?

RJ: I think it was a great first step. The community engagement group wanted to ensure we had a number of perspectives, so we invited a diverse group to the meeting, including individuals from interest groups, academic institutions and local nonprofits, among others. It was clear from the conversations in the room that everyone who attended was excited to be there, and it was encouraging to see so many people come out to help with such an important initiative.

ALW: I was at the meeting too, and when you say diverse, I think most people assume you are saying racially diverse, and that was certainly true, but there was also diversity in age, gender, length of time in Waco. What would you say we heard that we would not have necessarily heard if it had not been such a diverse group?

RJ: I had no idea that TSTC was the site of an air force base, and I had not heard much mention of military history during our initial discussions as an engagement group.

There was also talk of the Waco tunnels. Apparently, in the last few years a number of long underground tunnels have been discovered beneath buildings around the city. Their original purpose is still unknown, but it is incredible that there are bits of our city’s history that are still surfacing. No one at my table knew anything about the tunnels, and we would not have if we had not gathered that specific group of people together. I like to think it is an indication that we are on the right track with the work we have been doing.

ALW: What do you hope Historic Waco Foundation will do with the information?

RJ: I hope we begin to tell more stories in a creative way. I am part of a creative organization, so I am partial to using art as a way to tell the stories of the past. I also hope Historic Waco Foundation will be able to engage more people in our collective history and that there will be some level of reconciliation with Waco’s story, regardless of on what side of history an individual’s own history falls. And I also think we can work to get the younger generations excited about Waco’s history.

ALW: You know, I have been thinking about that a lot. Why is it important to get young adults interested and engaged in history?

RJ: I facilitated one of the tables at the community gathering, and my table had a former history teacher. He was explaining that his middle and high school students did not care about history so it took the fun out of history for him. Thinking back to my own experience, I hated history class. Now, especially with the way things are in our country, if you do not have an understanding of the history of the people that live around you then you cannot have empathy. If you understand history, you can take steps not to repeat it.

ALW: Tell us a little about the community leaders who participated in the gathering.

RJ: Of course when you think of community leaders you think of leaders from area nonprofits, the arts and businesses, but we also tried to center in on individuals who are not necessarily thought of as traditional community leaders but who play an essential role in the community. For example, the longtime Director of the Richland Mall was at the gathering. If you want to shop in Waco, you go to the Richland mall. It really goes to the notion that history is happening all around us—it is not just sitting on a shelf somewhere.

ALW: Why is this initiative so important now, locally speaking and looking at the big picture?

 RJ: You can really feel a shift happening across Waco. For example, millennials are no longer the generation in college. We are looking to start our careers and settle down, and we are seeing that students are graduating and staying in Waco or leaving for a short time and coming back. Waco is also experiencing immense growth. We are seeing an influx of tourism and with it a fresh energy. But, with that comes the need to step back and recognize our entire community.

ALW: Is there anything from the meeting you would like to work on personally?

RJ: Yes! Many people suggested using the houses as venue space for art shows and concerts; I love the idea of combining history with the arts.

ALW: Lastly, how do others get involved?

RJ: We are currently working on next steps, but in the meantime, we are encouraging area residents to reach out to the Foundation directly at [email protected] or (254) 753-5166 with questions, comments and stories about the people and places that have made Waco what it is today.


Rae Jefferson is a creative, Netflix-er and marketing professional, in that order. Originally from Houston, she stuck around Waco after graduating from Baylor University with a B.A. in Journalism, PR & New Media and a minor in Film & Digital Media. Now she is the Director of Marketing and Communications at Creative Waco, where she is paid to tell people that there is, in fact, really good art in Waco. She loves her community and learning what it means to serve others, but most of all, she loves her “dog-daughter,” Charlie.  

Introducing OUT on Austin

By Jeffrey Vitarius of the Waco Pride Network

Waco had celebrated LGBTQ Pride in the past, but had not had any kind of organized, city-wide celebration for ten years. That changed last year. After a crop of conversion therapy billboards sprouted up around Waco, organizers took the initiative to bring Waco’s LGBTQ community back out into the open. They had originally planned on a small picnic…what ultimately occurred was the first “OUT on the Brazos Pride Festival.” Over four hundred people turned out, the event was a huge success, and the organizers were able to raise considerable funds for future Pride events.

 The 2018 festival focused on building a family-oriented welcoming environment featuring live performances, speakers, vendors, sponsors and a great sense of community. As planning began for Waco Pride 2018, it was obvious that the OUT on the Brazos Pride Festival should continue. But what about offering a more adult-oriented event in addition to the family-friendly festival?

Then we had a thought. What if we celebrated the numerous LGBTQ-friendly establishments downtown?  And just like that, the concept for “OUT on Austin” was born. A few conversations with the wonderful Rebekah Geare Hagman of Cultivate 7Twelve later and we had an event plan.

OUT on Austin will be centered on Cultivate 7Twelve where we will hold an art auction and raffle as well as offer refreshments. We will connect the event with various other locations up and down Austin Avenue with a social media scavenger hunt, encouraging participants to take in all that the Austin Avenue District has to offer. The event will close with a short presentation and the announcement of the raffle winner back at Cultivate 7Tweleve.

The theme of the evening will be “Celebrating the Beauty in Grayscale,” we will be recognizing that we are moving from a world of stark contrasts to one of gradients and subtlety.

The plan is ambitious, and we are absolutely confident in its success. We hope you will join us this year, next year, and in many years to come. We don’t plan on going anywhere. Find out more at www.wacopride.org or on social media @WPrideNetwork.

The art auction portion of OUT on Austin will take place from 6:00 pm to 9:00 pm on October 12th at Cultivate 7Twelve and will be followed by a short presentation.

The OUT On the Brazos Pride Festival will take place from 11:00 am to 4:00 pm on October 13th at Brazos Park East.


Jeffrey Vitarius is an active member of the Waco Pride Network. The Waco Pride Network was official founded in July 2018. It is a non-profit organized to serve the LGBTQ community of Waco, Texas. Waco Pride Network’s keystone event is the annual Out on the Brazos event held each October. We strive to foster a positive, open, and compassionate LGBTQ community by promoting events with integrity and excellence.

The Act Locally Waco blog publishes posts with a connection to these aspirations for Waco. If you are interested in writing for the Act Locally Waco Blog, please email [email protected] for more information.

 

 

Prosper Waco: Using data to inform the work

By Christina Helmick

As you may have heard, the US Census Bureau recently released the 2017 American Community Survey (ACS) data. The ACS is an ongoing survey of individuals and households. The government uses this information to help distribute federal and state funds each year, and the Prosper Waco backbone organization uses this data to track our community’s progress toward the initiative goals. The ACS includes information about population demographics, employment, income, educational attainment, housing and other topics. It is important to note that while the newly released ACS data breaks down 2017 outcomes, it is the most available and recent data for our community to use in guiding the work of Prosper Waco. Click here to peruse the American Community Survey data portal.  

Across all indicators, Waco saw notable improvements from 2016 to 2017. Waco’s growth mirrored the growth that was seen at both the state and national levels. Below is a breakdown of key indicators of how our community is doing:

Poverty rates:

In 2017, the number of individuals experiencing poverty was concentrated within the City of Waco. The number of children (individuals under the age of 18) living in poverty in Waco increased, while all the other categories decreased. 

Median Household Income:

The 2017 numbers for the City of Waco and McLennan County followed state and national trends of increased median household income. In 2017, the median household income in Waco was $8,204 less than for the rest of McLennan County. 

Educational Attainment:

McLennan County and Texas had similar educational attainment rates in 2017. Waco, McLennan County and Texas followed similar trends, which indicated that the general population is becoming more educated. In 2017, one in eight residents of Waco had a high school diploma, compared to one in four in both the county and state.

Unemployment:

In 2017, one in six youth who looked for work were unable to find employment. Waco had slightly higher unemployment rates compared to the county and state. 

Health Insurance:

Eighty-five percent of Wacoans were insured in 2017, which was higher than the state average. Additionally, the highest population at local, state and national levels without health insurance were 26-34 year olds.

Our community is using data, like what is highlighted above, to make data-informed decisions and to work toward advancing the goals of the Prosper Waco initiative. To learn more about these partnerships and initiatives, visit “The Work” page on the Prosper Waco website.

If you have any questions or comments, email [email protected] or call 254-741-0081.


Christina Helmick is the director of communication at Prosper Waco. She is a recent graduate of Baylor University with a BA in Journalism, Public Relations & New Media. Originally she is from Washington, D.C., but has stayed in Waco post-graduation.  She is an active mentor at J.H. Hines Elementary School, enjoys spending time with her family and watching Baylor football. Sic ’em Bears!

The Act Locally Waco blog publishes posts with a connection to these aspirations for Waco. If you are interested in writing for the Act Locally Waco Blog, please email [email protected] for more information.

 

 

Better Living for Texans: Pizza Night – A Slice for Everyone!

(As I’m sure most of you probably know, one of our Prosper Waco community goals is McLennan County residents will live healthier lifestyles and access the best available care. With that in mind Act Locally Waco is teaming up with Better Living for Texans to bring you a monthly blog post full of tips for healthy living. For more of the posts in this series, click here: Better Living for Texans. – ALW)

by Lindsey Breunig

Fall is here, which means busy days and busy nights. From the school work (dog school for me), fall sports, and extra-curricular activities, everything is back in session. Hectic schedules between family and friends create limited time to prepare a healthy meal at home. I will admit it, when I am hungry and have limited time, my dinner choices usually are not the healthiest.

I believe it is safe to say we have pizza fans in Waco. Pizza can be cheap, easy, and feed the masses, perfect for those fall days. I can think of numerous occasions where pizza has been the chosen meal for watching away Baylor football games. Pizza is a great go-to meal, but you might be wary to regularly serve pizza because of the nutritional value, or lack thereof. Calories add up quickly when one adds double cheese and extra meat! However, today I’ve got good news for you! Pizza doesn’t have to be unhealthy – read on, and get ready for pizza night, there will be a slice for everyone!

Making a healthy pizza can be easy, a cost-saver, and fun for family and friends. Make the crust and sauce together and let everyone personalize the pizza with their favorite (healthy!) toppings! In the sections below, we will talk about pizza basics; however, once you’re in your own kitchen, I challenge you to get creative and make it your own! 

Make Your Own Crust!

Whether it is thick, thin, or deep-dish, in its basic form, pizza crust is made from flour (whole wheat or unbleached are preferred), water, and yeast. If you are pressed for time, buy a pre-made whole wheat pizza crust, or use an alternative crust – English muffins, mini-bagels, flat or pita bread, or French bread make great crust! Does the crust have to be bread-based? No! Sneak more veggies into your pizza by trying out a cauliflower crust, check out this recipe below, and see if anyone notices the difference!

Ingredients:
cauliflower stemmed and roughly chopped
1 tablespoon olive oil, plus more for drizzling
1 tablespoon minced onion
garlic cloves peeled and minced
1 teaspoon dried oregano
2 tablespoons Parmesan cheese
1/4 cup shredded low-fat mozzarella cheese
egg whites
To make the Crust: Preheat the oven to 375°F. In a food processor, add the cauliflower in sections and pulse 10 times until it has a rice-like consistency. Place into a dry dishcloth, squeeze and wring out any water into the sink. Pour out on a parchment-lined baking sheet and drizzle with olive oil. Bake for 25 minutes, or until dry and lightly golden. Remove and cool. In a large mixing bowl, add cauliflower and remaining crust ingredients. Mix together until dough forms, then press mixture into two 8-inch circles on the parchment-lined baking sheet. Drizzle with olive oil if desired. Turn oven up to 450°F and bake for 20 minutes.

 Sauce

Choose tomato-based sauces like marinara rather than alfredo sauce for a lower fat content. Use a premade tomato-based sauce or take fresh tomatoes and blend them together for your own sauce. For added nutrtients, add fresh or frozen vegetables to the sauce and use a blender to mix the vegetables into the sauce. I recommend spinach or kale! Try this recipe below:

Ingredients:
1 tsp olive oil
2 tsp garlic minced
2 28 oz canned crushed tomatoes unsalted
1 1/2 tsp dried thyme
1 1/2 tsp rosemary
1 1/2 tsp oregano
1 1/2 tsp basil
1 1/2 tsp onion powder
2 Tbsp sugar
 

Instructions: Heat olive oil and garlic in a large saucepan or pot over medium heat. Sauté garlic for 1 -2 minutes until slightly golden. Reduce heat to low and add crushed tomatoes, herbs, and sugar. Simmer on low for 15-18 minutes. 

Toppings

Choose your favorite toppings to make the perfect pizza for you and your family. Something I always encourage is the more colorful, the better! Add your favorite fruits and/or vegetables and you’re almost done! Don’t like the crunch? Sauté bell peppers and onions before topping. Like a kick? Add some pickled Jalapeños! Something I have found when introducing new veggies is that the more finely cut, the better. When it comes to cheese, use a low-fat cheese, like part-skim mozzarella. If you want a little protein on your pizza, use a lean meat source.

Conclusion

Making your own pizza can not only be a good bonding experience, but it can also provide you with a much healthier pizza that everyone will love! Don’t be afraid to let the kids help, many important nutrition-related lessons and habits can be taught over making pizza together. Get the pizza cutter out and save me a slice!


Lindsey Breunig is a graduate of Baylor University and currently works as the Better Living for Texans Educator for the Texas A&M AgriLife Extension Service. She is originally from Grapevine, TX and now calls Waco home. Here in Waco she loves to venture out to Cameron Park, visit the local Farmers Market, and try out the awesome eateries in Waco. If you see her and hear a loud bark, that’s her pup Lucy just saying hello.

Cauliflower Crust: https://whatscooking.fns.usda.gov/recipes/myplate-cnpp/chicken-sausage-cauliflower-crust-pizza

Herb Infused Marinara Sauce: https://dinnertonight.tamu.edu/recipe/herb-infused-marinara-sauce/

 

 

Man in the Mirror Collective: Working to make a cultural shift

By Brett Mills

“Let’s take Easter to the strip clubs,” my wife said to me 15 years ago. Little did I know my “yes” would be my death sentence.

I experienced a “gentleman’s club” only once before as a bright-eyed Baylor freshman. I ducked in with trepidation, curious about what I would see. Two decades later, that experience is still seared into my memory, though for different reasons than you might expect. From the back, I watched as a half-naked dancer swayed around a 50-something-year-old man. He stared at her…as close as he could get without touching. His gaze was empty, robotic, disconnected from reality. I thought to my 18-year-old self, “I don’t want to be that guy”, and played pool the rest of the night. But I am no hero. I, too, am that man. A man who has been culturally conditioned to view women as objects, to “conquer the girl,” “chase the skirt,” belittle her mind and question her power.

Good Friday 2004, I drove my wife to several Waco stripclubs. She carried gifts inside, I sat in the car. It was the beginning of what would later become Jesus Said Love: a statewide movement sharing the love of Jesus with those impacted by the commercial sex industry.

This death of mine has been slow. In my 20s, I knew everything. I understood the way things worked. And, without a shadow of a doubt, I knew this reality of mine was made up of black-and-white, clear-cut, God-given truth. Today, at 42, my reality is more shades of living color than anything else, a hundred tones stacking and overlapping and spreading wide. This didn’t happen overnight. Every time we would visit a strip club, death. Every conversation with a club employee or manager, death. Every crisis, death. Dinners at my house with entertainers and their children, death.

My thoughts on everything from the sex industry to government, social justice to the church…everything in me, at some point, has experienced one of these deaths. And it makes sense. When macro issues suddenly become intimately personal, your response is wildly different than it was when you were a mile away. For those concerned that I’ve abandoned my faith, I can assure you: my views on Jesus have only deepened and grown stronger. In fact, these deaths I died were exactly what Jesus meant by “losing your life” to find the life that is life indeed. Yes, I die and rise again on the daily. I have awakened to greater truths: that numerous times in Scripture, Jesus relates to women, empowers women, listens to women, respects women. Jesus stands with women, positioning himself between oppressor and victim.

Several years ago, another level of death smacked me in the chest when we launched an empowerment program called ACCESS. I was scheduled to spend every day of 8 weeks with women who have been to hell and back: sisters with bravery beyond comprehension (because facing your own trauma is a serious and gutsy thing).

I sat around the big table in the Great Room at our JSL office with 8 future ACCESS students. It was our first chance to meet—an orientation of sorts. There came a point in our visit when the atmosphere shifted. There was a bit of silence. And then she spoke up. She said “I don’t trust men. I never have and never will. All they’ve ever done is hurt me. Abuse me. Lie to me.” She went on to say, “but I can honestly say you, Brett, are the first man I think I trust. There’s something about you that’s different.”

Tears. From everyone.

I swallowed and looked around the table. “I’m sorry for the way men have treated each of you,” I managed to say. “You are worth infinitely more than the words and actions that have been done to you at the hands of men. I promise this will be a safe place for you.”

I went home that night and the grim reaper was waiting…again. I kept thinking about her words: “You’re the first man I think I trust…” In a moment of honesty, I struggled with her comments because I thought about all the times I’ve objectified women. The crass jokes I’ve made around other guys, or (worse) the times I’ve heard other men say horrible things about women and I’ve kept silent – also known as “the bystander effect”. The times I thought, “She can’t handle that…we need a man to do it,” or the times my wife asked me to help with laundry, and, almost instinctively, my gut quietly said, “Wait, that’s your job.”

I don’t want to find myself sitting around the deer campfire talking about “tits and ass,” thinking it’s harmless. Or, conversely, diminishing its harm by saying, “It’s just guys being guys,” or, “I was just kidding.”

That night, in light of these deaths over the past 15 years, I wanted to create a space for men to come and die with me, learning about issues affecting women today. Yes, this was to be a brotherhood of sorts, made up of men who are willing to take back the language of the locker room and golf course. A band of brothers willing to look at these issues affecting women and realize they are, in fact, also inherently men’s issues.

Man In the Mirror Collective is that space where, together, we will put our minds, hearts, and pocketbooks together and make a difference in the current culture of domestic and gender violence. Men coming together in numbers strong enough to make a cultural shift.

The objectives of MITMC are simple:

  1. Courage to Look Inward
    To stand against gender violence, we must be willing to examine our own attitudes, biases, and behaviors regarding women, approach to sex, and masculinity.
  2. Support Survivors
    Most sexual abuse goes unreported. Most who report are telling the truth. Offer support by listening intently to survivor stories, not minimizing or criticizing them.
  3. Refuse Sexist and Abusive Behavior
    Help to create a climate in our male peer culture that discourages sexist attitudes and behaviors. Refuse to be a bystander.
  4. Contribute Financial Resources
    Help fund programs and organizations, providing resources for victims of domestic, physical, and sexual violence.

Now, this collective is not about helping the “poor, weak woman.” It’s not about charging in, muscles flexed, ready to rescue with a savior mentality. Rather, it’s about doing what any logical human would do: listen first, link together – arm in arm, feet lined up unified at the front lines of the battlefield. In standing with women, we not only become better men, but (ultimately) better human beings in a better world for the next generation. This is legacy. This is good and true and right and reasonable.

The bells are tolling, men. Will you join me in making a change? Let’s start with the man in the mirror.


Brett Mills is the CEO of Jesus Said Love, a movement across Texas working with those impacted by the commercial sex industry. He also works closely with those arrested for buying sex through an intervention program of JSL called Stop Demand School. A graduate in Communications from Baylor University, Brett lives in Waco, TX with his wife Emily, and children Hattie, Lucy and Gus. For more information about how to participate in the Man in the Mirror Collective visit jesussaidlove.com/mitm or or email [email protected]

The Act Locally Waco blog publishes posts with a connection to these aspirations for Waco. If you are interested in writing for the Act Locally Waco Blog, please email [email protected] for more information.

 

Acknowledging Our Past, Cultivating our Future:Historic Waco Foundation Hosts Community Gathering to Discuss Waco History

The Historic Waco Foundation has launched a strategic process to understand Waco’s story from a number of perspectives in order to form future partnerships and programs that would offer the greatest benefit to the community. This post is the first in a series to share with you how that work is progressing and how you can get involved!  For the rest of the posts in this series, click here: Historic Waco Foundation Series. — ALW

By Ashley Wucher

Humans are, generally speaking, emotional creatures. We digest and retain information best when packaged in a way that allows us to connect emotionally with the information presented. Perhaps, then, it should come as no surprise that storytelling has, for so long, been society’s primary form of communication. In fact, humans used stories even before written language as one of the very first forms of communication.

Fast forward to today, and we are still a society of storytellers. We package difficult concepts in a familiar story to teach our children from grade school through secondary education. Families tell stories of grandparents and great-grandparents as a way to keep the memories of loved ones alive. Cities use stories to articulate their communities’ culture through historical museums, foundations and exhibits. Waco has some great examples of this kind of storytelling such as the Waco Hispanic Museum, now in its third year, and the 2016 Historic Waco Foundation exhibit “Footprints of African Americans in McLennan County” that spotlighted major, yet largely unfamiliar, contributions by local African Americans to the region.

The Waco community has made great strides in recent years to create a space for listening to the stories of the people and places that have made Waco what it is today—but we have long way to go in order to articulate a more complete history of our community that is representative of every Wacoan.

Historic Waco Foundation, a group that has long considered itself the storytellers of Waco’s history, has begun to broaden its work and follow its long-held mantra: Preserve, Educate and Inspire. The organization is stepping outside of the historic homes to listen to the community in an effort to become better storytellers of Waco’s full history.

The group gathered local leaders representing the Waco-area’s diverse communities on September 27 to discuss the rarely told and untold stories of the people and places that make up the City’s history. The gathering was the first step in a larger strategic process of understanding Waco’s story from a number of perspectives in order to form future partnerships and programs that would offer the greatest benefit to the community. Historic Waco Foundation convened a working group that identified community leaders from across the greater Waco-communities, but the group is now asking for input from the greater Waco community.

Waco-area residents can submit their comments, questions and stories to [email protected]  or by mail to Historic Waco Foundation, 810 South 4th Street, Waco, Texas 76706.

The group discussed the well-known stories of World War II hero Doris Miller and Waco-born Gospel singer, Jules Bledsoe, but it also focused on the stories that have not gotten the attention they deserve, like the Starlights, a Waco-based Mexican-American dance band popular throughout Central Texas in the 60s.

East Waco community organizer, Cuevas Peacock, said the gathering is only the first step in a larger strategic process of understanding Waco’s story from a number of perspectives.

Louis Garcia, Chairman of the Waco Hispanic Museum at the South Waco Community Center, said he looks forward to working with Historic Waco Foundation to tell the story of Waco’s Hispanic families, past and present, as the group works to build a Wacoan can see themselves represented.


Ashley Wucher is Assistant Director of Community Public Relations at the Waco Foundation. Ashley graduated magna cum laude from Baylor University with a Bachelor of Arts in Journalism/Public Relations, where she served as the News Editor for the Baylor Lariat. Ashley also earned her Masters of Jurisprudence from Michigan State University College of Law. She is thrilled to return to Waco and looks forward to bringing people and ideas together to help the city realize its collaborative vision.

 

Street Art in Waco: By the People, For the People

(The current exhibit at local art and culture hot spot Cultivate 712 is called “Writing on the Wall.”  It features the street art of world-renowned, anonymous street artist “Banksy,” specifically his/her installation “Haight Street Rat: This is where I draw the line” in addition to artwork by Waco and Central Texas artists.  Bringing the work of this famous/infamous street artist to town made us wonder about the state of street art in Waco.  Steve Veracruz of the Central Texas Artist Collective (CTAC) agreed to dig into it a little for us.  Thanks for writing, Steve! The “Writing on the Wall” exhibit is free and open to the public during Cultivate 7Twelve’s open hours until Saturday Nov. 17.) – ALW)

By Steve Veracruz

Street art is not new to Waco.  Sometimes it seems like street art and graffiti styles fill up any place resembling wall space. There is a fine line between calling graffiti “street art” and actual works of art. It all depends where you draw the line I suppose.

There really are no boundaries when it comes to street art because the actual environment becomes the canvas. Street art can be about the statement…a street artist has something to say and it will be revealed on a grand scale, with a touch of controversy perhaps.  But, that is not always the case. It may also be about reflecting a particular area with some visual form of identity.

One particularly talented individual in Waco with experience in street art goes by the name Skcoobaveli. He has created outstanding works of art everywhere, from bridges to buildings. He is also one of Waco’s famed tattooists, as well as the winner to one of CTAC’s special art exhibitions!

Skcoobaveli acknowledges the many street and graffiti artists before him.  Building on that, he hopes to create a brand known for its tasteful qualities. Businesses have reached out to him to help encourage traffic through the attraction of his art.

Skcoobaveli explains that areas with the less attractive graffiti and even vulgarity are mere places for practice. They are places where adolescent behavior grows into work to be shared, for the people.  He also noted that sometimes a wall becomes a space for something amazing to be created…a legacy gets left behind.

“It feeds the soul to be remembered,” says Skcoobaveli. “Keeps the Ghost alive. And without ghost to chase, Scooby Doo wouldn’t have a job.  Feed the memory. Be a ghost chaser. Spread the stories. RIP Benjamin Franklin, may I always have you in my pockets, close by.”

Sal Valesco is another former street artist in Waco. He has seen and worked with some Waco’s street art pioneers. His take on the movement is to recognize its value. It truly exercises the right of free speech, given it is done properly.

“To me the street art in a city always gives me a reading,” explains Sal, “like a pulse of what’s happening in that city.” Sal understands the necessary information that street art can reveal. It can promote style, politics, and more importantly, culture.

Since his street art days, Sal has taken his skills to the next level and created his own company, Epitome.  Through Epitome he provides advertising and marketing for many of the sprouting local businesses waking up in Waco. His once hidden designs developed while decorating the street under the cover of night, now help businesses explain and promote their identity.

Sal likes a quote from soccer star, Pele, “Success is no accident. It is hard work, perseverance, learning, studying, sacrifice and most of all, love of what you are doing or learning to do.” “Those words couldn’t be more true,” says Sal. I’m looking forward to embarking on this new venture and to putting our best foot forward. Follow @epitome_tx to keep up with our new projects and to get more info.” (#epitome)

Any form of art continues to generate, encourage, influence, and plant the seeds for so much more we have not yet seen. I feel absolutely honored to be able to work with so much of Waco’s talent so far. The best quote to take us out with is, “We have not seen anything yet!”


Steve Veracruz is Co-founder and communicator for Central Texas Artist Collective. He is a multimedia artist and strong advocate for collaborative success. He likes to say, “No big accomplishments are created alone, and our city is on the way.”  For more information about the Central Texas Artist Collective (CTAC) email [email protected] .

The Act Locally Waco blog publishes posts with a connection to these aspirations for Waco. If you are interested in writing for the Act Locally Waco Blog, please email [email protected] for more information.

 

Sustainable Waco: Growing Green

By Melissa Mullins

Anyone who’s been around Waco for very long has no doubt noticed the remarkable growth and development occurring, with everything from home construction to hotel revenue on the rise.  All the new construction I see around me daily got me to wondering:  how do cities around Texas and around the country encourage “green” infrastructure and what’s planned for Waco?

Sustainable Development

Sustainable development is loosely defined as meeting the needs of the present without compromising the ability to meet future needs.  It is often discussed in terms of the ubiquitous “three-legged stool” metaphor with strong economic, environmental and social legs (people, planet, profit) all required if you don’t want a wobbly stool.  Since my background is in biology (and not economics or social sciences), I wonder most about interactions of the natural and the built environment when communities grow.

In my neighborhood and around Texas

So, for instance, as the city block (pictured) that I pass by daily was converted from older houses to a new shopping center this year, what changes will take place in terms of water movement, soil, and plants?  How can we capitalize on the new structures that are in place (such as rooftops)?  Waco has lots of great outdoor green spaces- but are there things we can do to promote linkages and greenbelts in our community?  I don’t claim to know the answers to these questions, but I do think we all should be a part of the conversation.  And it’s a conversation that is not unique to Waco.  About 85% of Texans currently live in urban areas, and the population of Texas’ cities is expected to double in the next 40 years, with metropolitan counties (including ours) accounting for nearly all the growth that will occur in the state.

Waco City Plan

There is certainly no shortage of information on the internet about “greening cities” around the country and around the world.  Closer to home, The Waco City Council adopted the City Plan, Waco Comprehensive Plan 2040 a couple of years ago, and this plan discusses specifics for Waco related to economic development, growth management, transportation, community livability and the environment.  In addition to outlining broad goals and objectives for Waco, specific implementation strategies are identified related to sustainable growth.  For instance, City Ordinances could be adopted such as a parkland ordinance that would require developers to contribute to construction of parks, and creek beds could be developed as linear parks that could link neighborhoods to the Brazos River Corridor.  There are recommendations to adopt stormwater utility fees that would encourage green infrastructure.  The section of the plan on the Environment contains implementation strategies aimed at reducing impervious cover, conserving water, and encouraging sustainable planting practices using native plants.  Some of the most exciting implementation strategies are related to energy and encourage considering the adoption of a green building code, promoting the use of solar power in residential, commercial, and industrial development, and taking specific actions to decrease the urban heat island effect.

What can I do?

A city plan is only a starting point of course, and only as good as the action that comes from it.  There are other entities besides government (such as non-profits) that play an integral part in advocating for all three legs of sustainable growth in Waco and surrounding communities.  How can interested citizens be involved?  We are often given lists of individual actions we can take that are sustainable (recycling, taking our own bags to the grocery store, etc.) and while these are all great ideas, our real strength and ability to promote sustainability is as a community, which is more than a loose affiliation of individuals doing their own “green” thing.  So maybe for me that means forcing myself to go to public meetings (though I hate them) where issues I care about are on the agenda.  What does it mean for you?  Some places to look for inspiration might include:  Keep Waco Beautiful, the Waco Sustainable Resource Practices Advisory Board, Sustainable Waco Facebook group, Heart of Texas Master Naturalists, McLennan County Master Gardeners – feel free to share others you know about in the comments section!


Melissa Mullins coordinates water education and outreach at Baylor’s Center for Reservoir and Aquatic Systems Research.  She’s lived in various neighborhoods in Waco and McLennan Co over the last 25 years, loves spending time outside, and is a library patron.

The Act Locally Waco blog publishes posts with a connection to these aspirations for Waco. If you are interested in writing for the Act Locally Waco Blog, please email [email protected] for more information.